Health Benefits of Smiling and Laughing

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Smiling is very important, especially when you are going through stress. Read the following I found. When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Then other neurotransmitters like dopamine, serotonin and endorphins come into play too. The endorphins act as a mild pain reliever, whereas the serotonin is…… Continue reading Health Benefits of Smiling and Laughing