Potal @potal Igbodefender Points balance: 1,050ATests balance: Example.com/atest 0 Test it todayKeys I may get balance: 0Rank: NewbieRank: Potal Active 4 months ago Activity Profile Friends 12 Groups 40 Forums Potal's History Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 9 reply threads 1 2 3 … 64 65 66 → Author Posts August 6, 2023 at 1:27 pm #154763 PotalParticipant Igbodefender Points: 1,050Rank: Potal God bless all of us in this wonderful site. Amen July 13, 2023 at 10:40 am #154665 PotalParticipant Igbodefender Points: 1,050Rank: Potal Well done, Sir July 13, 2023 at 10:38 am #154664 PotalParticipant Igbodefender Points: 1,050Rank: Potal Ebonyi It is the anglicised version of Aboine, a river that cuts through Abakaliki, the state capital July 10, 2023 at 12:06 pm #154645 PotalParticipant Igbodefender Points: 1,050Rank: Potal Akwa Ibom is named after the Qua Iboe (or Kwa Iboe) River. 4. Anambra The state got its name from the corrupted version of Oma Mbala (Ànyịm Ọma Mbala), a popular river in the area. July 10, 2023 at 11:53 am #154644 PotalParticipant Igbodefender Points: 1,050Rank: Potal Be straight forward in life July 2, 2023 at 5:17 pm #154393 PotalParticipant Igbodefender Points: 1,050Rank: Potal Amen July 2, 2023 at 5:16 pm #154392 PotalParticipant Igbodefender Points: 1,050Rank: Potal Awesome! You are doing well, Sir. June 27, 2023 at 12:20 pm #154222 PotalParticipant Igbodefender Points: 1,050Rank: Potal God bless our hustle. Amen June 24, 2023 at 5:00 am #154072 PotalParticipant Igbodefender Points: 1,050Rank: Potal Keep your knees at or below the level of your hips. Adjust your chair to support your back or place a rolled towel or small pillow behind your lower back. June 24, 2023 at 4:59 am #154071 PotalParticipant Igbodefender Points: 1,050Rank: Potal Adjust the height of your chair so that your feet rest flat on the floor or on a footrest. Author Posts Viewing 9 reply threads 1 2 3 … 64 65 66 → Share this:FacebookX