What are benefits of sports

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    • #48183
      Onuha Moses
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      Tell us the usefulness of sports

    • #49017
      Pheranmi
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      Taken away our boringness

    • #49019
      Pheranmi
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      And associate us with others

    • #49020
      Pheranmi
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      It’s a very good thing to do sport as well coz it makes us fit and healthy.

    • #49547
      Omaonu
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      Yes! @enemona56 exercise makes us fit and healthy

    • #51414
      Pheranmi
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      So everybody should be doing it for the fitness of their body

    • #51426
      Anonymous
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      Clearly, sports can help you reach your fitness goals and maintain a healthy weight. However, they also encourage healthy decision-making such as not smoking and not drinking. Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life.

    • #51430
      Jonimisi
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      Please specify the benefits of sports. Because the benefits I’m seeing up there are those of exercises.

    • #51451
      pink
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      Sports helps our mentals and physical well being.

    • #51452
      Potal
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      Playing sports teaches lessons of life,such as teamwork, accountability, self-confidence, responsibility and self-discipline.

    • #51522
      Anonymous
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      Healthy weight

    • #51523
      Anonymous
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      Brain will have better decisions making

    • #51804
      Yamcybab
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      To loss weight

    • #51805
      Yamcybab
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      To exercise

    • #51806
      Yamcybab
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      To enjoyment

    • #51835
      Pheranmi
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      Yes it makes us loss weight

    • #51836
      Pheranmi
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      It makes us look younger

    • #51837
      Pheranmi
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      It makes us physically and mentally fit

    • #51838
      Pheranmi
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      Doing exercises makes us grow well

    • #51839
      Pheranmi
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      Exercise combats health conditions and diseases

    • #51840
      Pheranmi
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      Exercise improves mood

    • #51841
      Pheranmi
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      Exercise boosts energy

    • #51842
      Pheranmi
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      Exercise promotes better sleep

    • #51843
      Pheranmi
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      Exercise puts the spark back into your sex life

    • #51844
      Pheranmi
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      Exercise can be fun … and social

    • #52067
      Omaonu
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      @jonimisi sport is the act of doing exercise so benefits of exercise are what you will derive in sport

    • #52068
      Omaonu
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      Sport is very good

    • #52120
      Yamcybab
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      You’re right

    • #53594
      Pheranmi
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      Exercise is good in all aspect

    • #53623
      Anonymous
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      Health benefits

    • #53624
      Anonymous
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      Physical appearance benefits

    • #53625
      Anonymous
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      Sports is life

    • #53630
      Yamcybab
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      🏋️is good for body

    • #53665
      Omaonu
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      From the whole lots of post regarding the benefits of sports I have personally learnt that sports have a lot of health benefits. Thanks everyone for this eyes opener information of sports

    • #53886
      Yamcybab
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      @abdurahman, why u says sport is life?

    • #54037
      Fancy
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      Relaxation

    • #54038
      Fancy
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      Exercising the body

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