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Tagged: Take Care Of Yourself!
- This topic has 55 replies, 9 voices, and was last updated 2 years, 7 months ago by
Fancy.
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January 3, 2022 at 10:30 am #47951
The rate at which young people are suffering from Kidney disease is alarming. I am sharing a post which can help us.
Please read below:IMPORTANT – KIDNEY DESERVES THE BEST.
Barely two (2) days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease.
ALSO OUR MINISTER OF PUBLIC WORKS, the Honorable Teko Lake is currently in the Hospital on life support with Kidney problems. I want to show you how to avert this menace of kidney disease.*SO HERE ARE THE TOP 6 CAUSES OF KIDNEY DISEASE:*
1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible.
2. Eating too much salt. You should eat no more than 5.8 grams of salt daily.
3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage.
4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily.
5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking
enough water: look at the colour of your urine; the lighter the colour, the better.6. Late treatment . Treat all your health problems properly and have your health checked regularly. Let’s help ourselves…God will protect you and your family from every disease this year.
(3) Avoid these Tablets, they are very dangerous:
* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D
They contain Phenyl Propanol-Amide, PPA which
causes Strokes & Are banned in USA.Please, before deleting, HELP your friends by passing it..! It might help someone. Fwd to as many as u can.
WhatsApp is free, soo..frwrd it plz..please read and forward this.
Doctors in the United States have found new cancer in human beings, caused by Silver Nitro Oxide.
Whenever you buy recharge cards, don’t scratch with your nails, as it contains Silver Nitro Oxide coating and can cause skin cancer.Share this message with your loved ones.
*Important Health Tips:*
1. Answer phone calls with the left ear.
2. Don’t take your medicine with cold water….
3. Don’t eat heavy meals after 5pm.
4. Drink more water in the morning, less at night.
5. Best sleeping time is from 10pm to 4 am.
6. Don’t lie down immediately after taking medicine or after meals.
7. When phone’s battery is low to last bar, don’t answer the phone, because the radiation is 1000 times stronger.
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January 5, 2022 at 3:34 am #48643
@michellecute Thanks for this
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January 5, 2022 at 6:28 am #48711
Having money is health too
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January 5, 2022 at 6:29 am #48712
Bcoz without no money u can’t take care of yourself
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January 6, 2022 at 8:41 am #49064
@enemona56 it is health first before money
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January 6, 2022 at 11:55 am #49134
Thanks for the knowledge
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January 6, 2022 at 1:46 pm #49170
Health first before money
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January 6, 2022 at 1:47 pm #49171
@okasa thanks for the advice
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January 6, 2022 at 4:21 pm #49215
You are all welcome 😘😘
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January 6, 2022 at 6:53 pm #49248
🆗💓
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January 7, 2022 at 7:13 am #49402
@michellecute much love
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January 7, 2022 at 9:31 am #49504
Thanks all for the enlightenment
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January 7, 2022 at 10:48 am #49520
Thank you all
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January 8, 2022 at 3:38 pm #50001
You are welcome @pheranmi
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January 9, 2022 at 6:46 pm #50510
Do you know some of the health issues people have are hereditary?
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January 9, 2022 at 6:49 pm #50511
A good example is GLAUCOMA.
If you know other examples, feel free to mention them here.
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January 9, 2022 at 8:16 pm #50534
There are several types of GLAUCOMA including open-angle glaucoma
closed-angle glaucoma
low-tension glaucoma
pigmentary glaucoma -
January 10, 2022 at 9:13 am #50731
Vicas
GuestThis article is really educating
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January 10, 2022 at 2:02 pm #50773
Yes sure,, some health issues are hereditary while some are due to environmental hazards(factors)
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January 10, 2022 at 2:03 pm #50774
It is very important we take good care of our health in order to avoid having a life threatening sickness.
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January 10, 2022 at 4:31 pm #50829
Yes
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January 10, 2022 at 4:33 pm #50831
But can hereditary be treated
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January 10, 2022 at 4:33 pm #50832
Coz it has be most health issues in Nigeria
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January 12, 2022 at 2:00 pm #51486
@Pheranmi,
Hereditary health problem can be treated, but can not be permanently removed from the individual. -
January 12, 2022 at 4:14 pm #51507
Anonymous
InactiveIgbodefender Points: 0Rank: HEALTH IS WEALTH.This your long story, I can’t read it.
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January 12, 2022 at 4:15 pm #51508
Anonymous
InactiveIgbodefender Points: 0Rank: HEALTH IS WEALTH.Things should be easier now days
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January 13, 2022 at 6:36 pm #51878
This write up is lengthy because important informations like this are meant to be given in full to enable the reader get all the necessary details needed.
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January 12, 2022 at 6:53 pm #51578
We have to take care of ourselves
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January 13, 2022 at 2:14 pm #51764
Thanks for the information.
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January 13, 2022 at 2:23 pm #51766
You’re welcome
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January 13, 2022 at 6:37 pm #51879
@pink,
You are welcome dear -
January 13, 2022 at 6:39 pm #51880
This is all about our health…. it’s an open floor for anyone who has an important health tip to share.
Health is Wealth!!!
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January 14, 2022 at 12:41 am #51978
@michellecute I don’t understand you what do you by some of the health challenges are hereditary do you mean someone can inherit malaria for example?
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January 14, 2022 at 12:41 am #51979
It is such a nice forum
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January 14, 2022 at 7:49 am #52122
Yes health is wealth
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January 14, 2022 at 7:50 am #52123
Health is provide anything in life.
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January 14, 2022 at 8:14 am #52141
@omaonu,
When I say some health challenges can be inherited, it doesn’t mean that common sicknesses like malaria is included.Illnesses like Diabetes can be inherited.
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January 14, 2022 at 11:40 am #52215
Inherite illnesses include. Hypertension
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January 14, 2022 at 11:42 am #52216
Athma
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January 14, 2022 at 11:44 am #52217
Heart failure
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January 14, 2022 at 11:46 am #52218
Cancer
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January 14, 2022 at 11:53 am #52226
And diabetes
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January 15, 2022 at 3:05 pm #52628
@Hauwau,
Great points! Thanks a lot 👍 -
January 15, 2022 at 5:22 pm #52637
@okasa you’re welcome
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January 15, 2022 at 7:37 pm #52697
Yes I do
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January 15, 2022 at 7:38 pm #52698
And my question is that can it be treated
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January 15, 2022 at 7:38 pm #52699
Or managed
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January 15, 2022 at 7:39 pm #52700
Bcoz is too common now
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January 15, 2022 at 9:05 pm #52721
Health is wealth
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January 15, 2022 at 10:51 pm #52771
@faiza why u says that
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January 17, 2022 at 8:00 pm #53571
@pheranmi,
It can be treated or managed but in most cases, the treatments are not permanent. -
January 17, 2022 at 8:01 pm #53574
Hello Faiza!
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January 18, 2022 at 3:25 pm #53894
Hope you are all fine
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January 18, 2022 at 5:23 pm #53956
We’re fine and good
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January 18, 2022 at 5:26 pm #53957
And you?
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January 18, 2022 at 7:58 pm #53984
Yes of course
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