‘How Salt Raises Blood Pressure’ – Dr Pauline Swift

In a wonderful piece by BBC, I saw this quote exposing how salt ‘increacses blood pressure’ from Dr Pauline Swift of Blood Pressure UK, and decided to share. Dr Swift said, “If you eat too much salt, it causes extra water to be stored in your body, which raises your blood pressure. https://www.bbc.com/news/health-66807432 She gives…… Continue reading ‘How Salt Raises Blood Pressure’ – Dr Pauline Swift

How to repel mosquitoes, according to science | CNN

Saw this passage on CNN about how to repel mosquitoes and thought I should share. To keep mosquitoes out of your home, make sure your windows are screened and run a fan or air conditioner at night. CIear away debris and drain standing water in your yard on a weekly basis to prevent mosquito eggs…… Continue reading How to repel mosquitoes, according to science | CNN

How To Safeguard Your Life In Case Of Medical Emergency… – Osita Chidoka

Below is the advice of Osita Chidoka to Nigerians on how people can protect their life in medical emergency in Nigeria. An unhappy Chidoka took to social media to give the advice while mourning his late brother-in-law who was pronounced dead in front of Federal Medical Centre, Abuja. He says; I advise, go for regular…… Continue reading How To Safeguard Your Life In Case Of Medical Emergency… – Osita Chidoka

‘6 natural ways to prevent diabetes before it starts’

In the link are some natural ways to prevent that dreadful illness called diabetes. Drinking water instead of other beverages may help control blood sugar and insulin levels, thereby reducing the risk of diabetes. Sticking with…Read more here: https://www.gundersenhealth.org/health-wellness/be-well/6-natural-ways-to-prevent-diabetes-before-it-starts/