In a wonderful piece by BBC, I saw this quote exposing how salt ‘increacses blood pressure’ from Dr Pauline Swift of Blood Pressure UK, and decided to share. Dr Swift said, “If you eat too much salt, it causes extra water to be stored in your body, which raises your blood pressure. https://www.bbc.com/news/health-66807432 She gives…… Continue reading ‘How Salt Raises Blood Pressure’ – Dr Pauline Swift