sylviaebs replied to the topic Correct sitting posture in the forum Health & Lifestyle 1 year, 9 months ago
Having a correct sitting posture is actually very important.. Your back should be well relaxed to avoid chest pain
pink replied to the topic Benefits of charcoal in the forum Health & Lifestyle 1 year, 9 months ago
It helps to get rid of body odour
pink replied to the topic Correct sitting posture in the forum Health & Lifestyle 1 year, 9 months ago
Ensure that your feet stay well on the floor.
pink replied to the topic Correct sitting posture in the forum Health & Lifestyle 1 year, 9 months ago
Do not sit in the same position for long.
Potal replied to the topic Correct sitting posture in the forum Health & Lifestyle 1 year, 9 months ago
Keep your knees at or below the level of your hips.
Adjust your chair to support your back or place a rolled towel or small pillow behind your lower back.Potal replied to the topic Correct sitting posture in the forum Health & Lifestyle 1 year, 9 months ago
Adjust the height of your chair so that your feet rest flat on the floor or on a footrest.
Potal replied to the topic Tips on standing for long in the forum Health & Lifestyle 1 year, 9 months ago
Stay well hydrated. …
Potal replied to the topic Tips on standing for long in the forum Health & Lifestyle 1 year, 9 months ago
Wear comfortable, well-fitting shoes with a low heel. …
Potal replied to the topic Benefits of charcoal in the forum Health & Lifestyle 1 year, 9 months ago
It improved kidney function.
pink replied to the topic Benefits of charcoal in the forum Health & Lifestyle 1 year, 9 months ago
less gas and flatulence, lower cholesterol levels.
Gr8faith posted an update in the group Games, Quizzes, ETC 1 year, 9 months ago
Names of villages in Igbo lands
Gr8faith posted an update in the group Games, Quizzes, ETC 1 year, 9 months ago
Six letter words
Update
Ransom
Cancel
Delete
Figure
Hasted
Friend
Sister
Defend
Hatred
Habits
Favour
Travel
Regret
Cheese
Random
Window
Regina
Kitten
Master
Rabbit
Better
Graced
Wisdom
Handle
Lights
Sheets
Settle
Cotton
Hanger
Finder
Mandate
Minute
Indoor
Hunger
Debate
Stuffs
Waster
Refuse
Linger
Mother
Prince
Rubber
Condom
Rascal
Number
Active
Father
Kettle
Amazes
Amazed
Animal
Yamcybab replied to the topic Benefits of charcoal in the forum Health & Lifestyle 1 year, 9 months ago
It has a lot of benefits
Gr8faith posted an update in the group Games, Quizzes, ETC 1 year, 9 months ago
Items in Igbo
Opi
Isiagu
Beads
Akupe
Mgbalaka
Okpu
Uda
Oso oji
Ekpe
Eleka
Mkpo
Udara
Aki
Mbala
Una
Ola
Iko
Ngobe
Ekpa
Efere
Ngaji
Ite
Nwei
Agboku
Nheolu
Ekwukwo
Imi
Mgbale eka
Oche
Enya
Ekwa
Ela
Eka
Okpaa
Isi
Imi
Nchi
Onu
Ekwu
Ezee
Erha
Nvo
Otula
Eja
Nkuma
Eriri
Odu
Ikwe
Nkata
Efu
Nfufa
Ofo
Correct
Ketulu
Igwee
Ndeakwa
Ntulu
Ose
Mmiri
Mmanu
Nnu
Azu
Anu
Ngaji
Ekwu
Ulo
Ala
Uzo
Itikpe
Kpakpa
Ajulaju
Mma
Igbe
Nri
Ofe
Nkpuru
Obi
Iko
Nkuzi
Nkwado
Ogugu
Okachamara
Ekpere
Akuko
Okorobia
Okwu
Elu
Nmadu
Nwanyi
Nwoke
Agbogho
Di
Nwunye
Nwa
Ntutu
Ire
Uburu
Ndu
Aba
Uchekwu
Ndanda
Ngbisi
Nkpisi
Elekere
Ekwenti
Ibu
Abuba
Mbara
Ezi
Nkuchi
Mepe
Asusu
Ije
Njem
Igodo
Kwere
Cheta
Nara
Akwa
Zite
Mangala
Nsogbu
Ahia
Nta
Ufe
Oroma
Ujiri
Nkwo
Gr8faith posted an update in the group Games, Quizzes, ETC 1 year, 9 months ago
Igbo local foods
Stella posted an update in the group Games, Quizzes, ETC 1 year, 9 months ago
States of the United States of America
Alabam
Alaska
Hawail
Arizona
Califonia
Colorado
Florida
Georgia
Wisconsin
Washington
Maryland
Kansas
Oregon
Wyoming
South Carolina
Texas
Virginia
West Virginia
New Jersey
Tennesse
Vermont
Rhode Island
Pennsylvania
South Dakota
Oklahom
Ohio
North Dakota
North Carolina
New Mexico
New york
New Hampshire
Missouri
Nevad
Nebrask
Montan
Minnesota
Michigan
Louisiana
Indiana
Mississippi
Stella posted an update in the group Games, Quizzes, ETC 1 year, 9 months ago
Words associated with controversial
Contentious
Debatable
Arguable
Conflicting
Unpopular
Scandalous
Disputable
Provocative
Dubious
Polemical
Objectionable
Questionable
Tricky
Ambigous
Polemic
Controversy
Confrontational
Arguement
Sensitive
Divisive
Problematic
Confrontational
Contradictory
Disagreement
Contested
Paradoxical
Unorthodox
Bizarre
Outrageous
Inconsistent
Litigious
Adversarial
Arguementative
Opposed
Denounced
Acrimonous
Troublesome
Infamous
Vehement
Strident
Ludicrous
Unsavory
Unpalatable
Ranvorous
Disgraceful
Offensive
Challenging
Contestable
Conflictive
Disputative
Accusatory
Stella replied to the topic Benefits of charcoal in the forum Health & Lifestyle 1 year, 9 months ago
Restoring soured soup:
Drop a piece of charcoal in a soured soup and heat on fire. This will extract the bad taste and smell.Stella replied to the topic Benefits of charcoal in the forum Health & Lifestyle 1 year, 9 months ago
Fresh vegetables;
Make a charcoal solution using charcoal powder and water, spray the solution on the vegetable to maintain its freshnessStella replied to the topic Benefits of charcoal in the forum Health & Lifestyle 1 year, 9 months ago
Get rid of body odour
Get charcoal powder and have a body wash with it to get rid of body odour.- Load More
Ozuitem
Ahaba
Uzuakoli
Uzi Osa
Ibeku
Agbua
Isuikwuato ofu
Akara
Isuikwuato
Aba
Ofiavu
Elema
Elema
Alaoma
Umunta
Isiegbu
Obuofia
Ogboko
Bende
Umuneochi
Elunta
Igbere
Elayi
Ugwueke
Amaeke
Olobo
Ndi oba
Ndi ereke
Ndi eze
Ndi ozi
Umuokoro
Ndi okoroali
Ibeku
Ohana
Umuokoro ali
Ezza
Nwanwu
Anawo
Aziama
Ohaukali
Unwana
Efium
Afikpo
Abakaliki
Ikwo
Ohaozara
Onueke
Ishiagu
Okposi
Amasiri
Edda
Nkalagu
Onicha
Uburu
Nguzu Edda
Akpanya
Ameta
Egwudulegwu
Ete
Ibom
Ijaga
Izzilokwo
Mgbabeluzor
Ndeboshi-oku
Ndingwutu
Ndiofutu
Ndiudara
Ndoketa
Ndugbaleze
Obeagu
Ochobu-okum
Ofioku
Ogbuchia
Ohabele
Okoria
Onyikwa
Onyirigbo
Uburu
Ugwuntu
Uwarem
Alibaruhu
Amachi
Amagu
Eke
Ekebe
Ekejube
Enwu Agba
Enwumini
Enyiagba
Enyibuchiri
Ete
Item
Mbamini
Ndi Ekpe
Ndibulofia-Echara
Ndiochi Igbo
Ndi Ugbala
Ndiukabi
Nkoroma
Nwofo-Ogu
Obegu-Okpe
Ofia Ube
Oguzaruonmeya
Ojiegbe
Ojienya
Okaria
Okpanku
Okwefuruike
Omege
Onyikwa
Oponmo
Otam
Oterufie
Ozibo
Ugbo-Enyim
Ukpachachia
Umuigwe
Umuezebele
Edufu Akpatata
Ezilulo Edda
Abiriba
Amawom
Arochukwu
Akanu
Amaekpu
Amaokwe
Amaowko
Apanu
Okagwe
Okayi
Okoko
Umuakpa
Umunnato
Umuokpo
Agbonelu
Mbalano
Obayi
Ahaba-Ehuma
Amahia
Amaogudu
Amiyi Ahaba
Anume
Eluama
Ihenzu
Ihiokwe
Ohonja
Ohoroho
Acha
Amaba-Oboro
Echiele
Ikpa
Ndiagidi
Ndioha
Otampa
Umuamkpusi
Umuansuo
Umuohoroko
Acha
Amaibo
Amaiyi Obinohia
Amaiyi-uhu
Nunya
Amaelen
Amaja
Amaohuru
Umuagu
Umuakwua
Umuihu
Umura
Amaise
Amaobu-Nkuma
Amaobuaja
Ekebe
Obinohia
Obodo
Uloma
Umuama
Umuebere aja
Umuebere Nkuma
Umuemeko
Umuokogbuo
Amanyanwu
Amidi
Amokwe
Eziama
Ogwahia
Onuzu
Akpukpa
Isunabo
Akpukpa
Ndundu
Ngodo-ugwu
Nvuru
Ugiri
Umuamara
Igbere
Nbausi
Ohafia
Omoba
Ovim
Umudike
Uturu
Ozara
Ndoro
Nkporo
Obinkita
Ohafia
Owerrinta
Ozara
Umuoegele
Umuoegele Ntiga
Mgboko
Mgboko Ngwa
Eluoma
Ihe
Ihenzu
Ahabaehuma
Amiyi
Iheokwo
Uzuakoli
Ohaozara
Kwou
Afara
Ozuitem
Igbere
Alayi
Ohaozara
Lohom
Imenyi
Uturu
Nsuka
Enugwu
Ikwo
Ozara
Iheo
Iheokwo
Amaiyi
Amaogudu
Amune
Amaeke
Isuikwuato
Oguduasa
Acha
Eke
Umuahia
Uzuakoli
Bende
Ihe ndume
Old umuahia
Ugwueke
Umuobila
Eluobia
Ezeugwu
Abiriba
Obi oma ngwa
Osisioma
Ideato
Idemmiri
Mbaise
Mbaitolu
MBA anu
Egbema
Ohaji
Ohuhu
Ohanku