January 2022

Even Dirty Water Will…

Even dirty water will put out a fire 🔥 Mongolian proverb What does this tell you?

Have you noticed that some stretches or bends you could easily do at a younger age, you no longer can

Today, we celebrate the proto Bantu Day. Research shows the Igbos are the proto Bantu people.

@adams5g won 230 Points for the comment below: “I always choose breakfast.Breakfast is often described as the most important meal

I will be transferring 600 Igbodefender Points I have personally earned to at least 2 users who create topics and/or