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Cycling is a wonderful workout that keeps one active

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Weight reduction:
Cycling habitually at a high density can help lower body fat levels and promotes healthy weight management

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Strengthening of legs:
It improves overall function in the lower body and strengthens leg muscles without overstressing the joints

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Lowers cholesterol:
It helps improve cholesterol levels which boost cardiovascular health and lowers chances of stroke and heart attack

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Boost mental health and brain power:
It help to ease tge feeling of stress, anxiety and depression. Focus during cycling helps develop concentration and awareness.

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It is environmentally friendly:
It is a great replacement for transportation options,it reduces transportation carbon footprint .

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It helps to reduce over spending.

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increased muscle strength and flexibility.

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Keeping the heart healthy

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Helps regulate body weight

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Cycling helps in weight loss

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Cycling helps strengthen the legs

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It boost mental health

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It improves balance and posture

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