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A group and forum for health and lifestyle
Stella replied to the topic Benefits of cycling in the forum Health & Lifestyle 2 years ago
0Strengthening of legs:
It improves overall function in the lower body and strengthens leg muscles without overstressing the joints-
Stella replied to the topic Benefits of cycling in the forum Health & Lifestyle 2 years ago
0Weight reduction:
Cycling habitually at a high density can help lower body fat levels and promotes healthy weight management -
Stella started the topic Benefits of cycling in the forum Health & Lifestyle 2 years ago
0Cycling is a wonderful workout that keeps one active
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Prettypremda Uchechi posted an update in the group Health & Lifestyle 2 years ago
0HYPERGLYCAEMIA(High Blood Sugar).
This occurs as a result of insulin in the body not being sufficient for proper functioning.
Insulin: it’s a hormone in the body that is produced in the pancreas by islets of Langerhans to distribute or circulate sugar in the bloodstream.
Pancreas: it is a gland and as well an organ that does 2 things in…[Read more]
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Prettypremda Uchechi joined the group Health & Lifestyle 2 years ago
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nwadikefaith.nf posted an update in the group Health & Lifestyle 2 years ago
0How to cure a sore throat
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Yamcybab replied to the topic Simple tips on boosting the immune system in the forum Health & Lifestyle 2 years ago
0More vegetables and fruits
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More rest
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Correct
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Correct
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Water
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Yamcybab replied to the topic Simple tips on boosting the immune system in the forum Health & Lifestyle 2 years ago
0More water
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More fruits
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Correct
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U r right
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Yamcybab replied to the topic Simple tips on boosting the immune system in the forum Health & Lifestyle 2 years ago
0Have a balance diet
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Have enough vegetables
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Correct
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Good right
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pink replied to the topic Simple tips on boosting the immune system in the forum Health & Lifestyle 2 years ago
0Enough rest
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Enough water
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Correct
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pink replied to the topic Simple tips on boosting the immune system in the forum Health & Lifestyle 2 years ago
0Have enough sleep
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Have enough water
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Correct
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pink replied to the topic Tips on becoming a positive person in the forum Health & Lifestyle 2 years, 1 month ago
0Say no to negative vibes
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Always speak positively
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Correct
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Potal replied to the topic Tips on becoming a positive person in the forum Health & Lifestyle 2 years, 1 month ago
0Always be positive.
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Say no to negative vibes
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Correct
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OzoIgboNdu1 of Igbo Defender replied to the topic Tips on becoming a positive person in the forum Health & Lifestyle 2 years, 1 month ago
78Moderate physical activity is very important for adults
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Always be positive
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Correct
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OzoIgboNdu1 of Igbo Defender replied to the topic Tips on becoming a positive person in the forum Health & Lifestyle 2 years, 1 month ago
78We should try to differentiate between constructive and destructive criticism.
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Those are some deep words right there
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And they are correct 💯
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Stella replied to the topic Tips on becoming a positive person in the forum Health & Lifestyle 2 years, 1 month ago
0Avoid watching or reading negative news
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😂😂😂
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This woman are you a comedian
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Stella replied to the topic Tips on becoming a positive person in the forum Health & Lifestyle 2 years, 1 month ago
0Engage in physical activity everyday
- 78
Moderate physical activity is very important for adults
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Correct
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Correct
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Stella replied to the topic Tips on becoming a positive person in the forum Health & Lifestyle 2 years, 1 month ago
0Don’t stress other people’s fault
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That may lead to unhealthy arguments.
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That’s true
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Correct
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Stella replied to the topic Tips on becoming a positive person in the forum Health & Lifestyle 2 years, 1 month ago
0Respect the feelings of others
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Yes, especially as respect is reciprocal
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💯
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True
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Stella replied to the topic Tips on becoming a positive person in the forum Health & Lifestyle 2 years, 1 month ago
0Be objective about criticism
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I don’t know what that means
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Avoid negativity
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Add a small pieces of ginger in a glass of boiling water.
Simmer it for a few minutes, allow it to cool down. Drink it twice daily, it will cure it