Breakfast provides a lot of your day’s total nutrient intake. In fact, people who eat breakfast are more likely to meet their recommended daily intakes of vitamins and minerals than people who don’t.
@cake Multivitamins are used to provide vitamins that are not taken in through the diet,, so multivitamin can maybe make up for breakfast but it is preferable you get your vitamins via meal
Fact
Absolutely right.
Yes dear @michellecute
@sylviaebs do you think multivitamin tablets can make up for breakfast?
@cake Multivitamins are used to provide vitamins that are not taken in through the diet,, so multivitamin can maybe make up for breakfast but it is preferable you get your vitamins via meal