Gr8faith posted an update in the group Health & Lifestyle 2 years, 2 months ago
0Things to avoid to keep fit.
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Gr8faith posted an update in the group Health & Lifestyle 2 years, 2 months ago
Things to avoid to keep fit.
Too much of salt
Too much of sugar
Eating food that is nice well cooked.
Dirty environment
Holding urine for too long.
Not having enough rest.
Eating raw fruits.
Eating raw food.
Not checking on your doctor regularly
Bad eating habit
Not taking enough water.
Eating late at night.
Eating fried meat,
Maintain calories in take
Running
Wow 😲😲😲😲
Over feeding
Hahaha
Too much food
Eating to much
Laziness
Staying at one place
For a long time
Stay away from knocking
Morning excerces
Avoid too much eating