Activity

Stella posted an update in the group Health & Lifestyle 2 years, 2 months ago
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Healthy eating
- Stella replied 2 years, 2 months ago
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  Do not skip breakfast
- Gr8faith replied 2 years, 2 months ago
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  Yeah
  - Gr8faith replied 2 years, 2 months ago
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    Eat as at when due
- Gr8faith replied 2 years, 2 months ago
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  Do not eat dinner late
  - ugbochinonsodavid110 replied 2 years, 2 months ago
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    Yes it’s important
- Gr8faith replied 2 years, 2 months ago
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  Eat more of fruits and vegetables
  - Gr8faith replied 2 years, 2 months ago
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    Eat the quantity your stomach can carry at a time.
    - Gr8faith replied 2 years, 2 months ago
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      Drink water regularly
  - ugbochinonsodavid110 replied 2 years, 2 months ago
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    Very good at body
- Hum king replied 2 years, 2 months ago
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  Yes very important
- Hum king replied 2 years, 2 months ago
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  Healthy food
- Ukwuoma Jason replied 2 years, 2 months ago
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  Drink water after eating
- ugbochinonsodavid110 replied 2 years, 2 months ago
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  Drinking a lot of water everyday
- empress eloagu replied 2 years, 1 month ago
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  Is necessary

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