Igbo Defender

    • #HaitiToAU Points Balance
    • About Us
    • Advertise With Us
    • Blog
    • Cart
    • Cashcred Test
    • Checkout
    • Checkout
    • Complete Registration
    • Contact Us
    • Cookie Policy
    • Dashboard
      • Import
    • Edit
    • Forgot Password
    • Forums
    • Forums
    • IGBODEFENDER SHOP
    • Join Site
    • KYC Policy
    • Login
    • Login
    • Members
    • My account page
    • My Orders
    • NFT Authors
    • NFT Mint
    • NFT My Bids
    • NFT My Galleries
    • NFT My Items
    • Offokaja Foundation #HaitiToAU Points Promotion Page
    • Order Received
    • Password Recovery
    • Password Reset
    • Payment
    • Privacy Policy
    • Refund Policy
    • Register In The Forums
    • REGISTRATION
    • Reset Password
    • Site Registration
    • Site Rules For Users
    • Store Affiliates
    • Support Test
    • Terms and Conditions
    • Terms of Service
    • Thank You
    • The Igbo Defender Manifesto
    • User Activation
    • User Profile
    • WPSC QR Scanner

Your cart is currently empty!

Profile picture of Chibuzo Nnadiegbulam

@chivic199

Active 3 years, 11 months ago
0
Rank: Newbie
  • Activity
  • Profile
  • Friends 13
  • Groups 6
  • Forums
  • Points
  • Personal
  • Mentions
  • Favorites
  • Friends
  • Groups
  • Profile picture of Chibuzo Nnadiegbulam

    Chibuzo Nnadiegbulam joined the group Social 3 years, 10 months ago

    Social

    View group
    • Profile picture of pink
      pink replied 3 years, 10 months ago
      13

      You are welcome.

  • Profile picture of Ogechukwu

    Ogechukwu posted an update in the group Inspiration 3 years, 10 months ago

    0

    Hi everyone…i am new here

    Merry Christmas in advance

    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      You’re welcome dear.. Merry Christmas in advance ❤️

    • Profile picture of Chibuzo Nnadiegbulam
      Chibuzo Nnadiegbulam replied 3 years, 10 months ago
      0

      Wishing you the Best

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      You are welcome to this awesome group.
      Merry Christmas dear.

    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      Welcome to this group. Wishing you all the best

  • Profile picture of Ogechukwu

    Ogechukwu joined the group Inspiration 3 years, 10 months ago

    Inspiration

    View group
    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      You’re welcome

    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      You’re welcome bro

  • Profile picture of Ogechukwu

    Ogechukwu posted an update in the group Education 3 years, 10 months ago

    0

    Hi….i am new here

    • Profile picture of Chibuzo Nnadiegbulam
      Chibuzo Nnadiegbulam replied 3 years, 10 months ago
      0

      Welcome

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      You are highly welcome dear

    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      You’re welcome

    • Profile picture of pink
      pink replied 3 years, 10 months ago
      13

      Welcome to this group 🌝

  • Profile picture of Ogechukwu

    Ogechukwu joined the group Education 3 years, 10 months ago

    Education

    View group
    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      Welli

    • Profile picture of pink
      pink replied 3 years, 10 months ago
      13

      You are very welcome.

  • Profile picture of Ogechukwu

    Ogechukwu joined the group Cashable Igbodefender Gifts 3 years, 10 months ago

    Cashable Igbodefender Gifts

    View group
    • Profile picture of Chibuzo Nnadiegbulam
      Chibuzo Nnadiegbulam replied 3 years, 10 months ago
      0

      Welcome

    • Profile picture of OzoIgboNdu1 of Igbo Defender
      OzoIgboNdu1 of Igbo Defender replied 3 years, 10 months ago
      351

      Welcome Oge to this wonderful group. We are dedicated to creating money opportunities for members of this community and giving them opportunity to earn cash rewards and cash prizes.

    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      Welcome @ogey1

  • Profile picture of OzoIgboNdu1 of Igbo Defender

    OzoIgboNdu1 of Igbo Defender posted an update in the group Education 3 years, 10 months ago

    351

    The normal iodized salt (a.k.a table salt) can raise blood pressure. So it is wise to cut down on ‘table’ salt. On this a safer alternative may be pink (Himalayan) salt which have been found not to increase blood pressure. This is just for information purposes, and is not definite medical advice.

    • Profile picture of Chibuzo Nnadiegbulam
      Chibuzo Nnadiegbulam replied 3 years, 10 months ago
      0

      Thanks for sharing

    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      Thanks for the information

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      Thanks for keeping us updated 😊

    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      Where can we find the pink salt?

    • Profile picture of OzoIgboNdu1 of Igbo Defender
      OzoIgboNdu1 of Igbo Defender replied 3 years, 10 months ago
      351

      You can find it in big shops. Some know it as Pink salt, others know it as Himalayan salt. But in case you case you don’t find it online, you can also find it in Jumia.

  • Profile picture of Okosa Michelle

    Okosa Michelle posted an update in the group Social 3 years, 10 months ago

    0

    It’s Sunday 💃💃

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      Make sure you make the best out of today ☺️

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      Go outings, swimming, recreational event maybe at a park, parties and take a lot of pictures 🥰🥰.

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      Most importantly, eat good foods….if you haven’t taken ice cream for a while, do it today 😃😃💃💃

    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      Happy Sunday dear

    • Profile picture of OzoIgboNdu1 of Igbo Defender
      OzoIgboNdu1 of Igbo Defender replied 3 years, 10 months ago
      351

      Sunday is a day when eating rice and stew is traditional in Nigeria. Sunday rice! Garri and soup can takeover lunch from Monday to Saturday. But on Sunday, rice ti takeover.

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      😂…@cake
      No be lie

  • Profile picture of Okosa Michelle

    Okosa Michelle posted an update in the group Education 3 years, 10 months ago

    0

    Even an extra 15 minutes of sleep can make a huge difference,”
    Look into symptoms of possible sleep problems.
    Have a consistent bedtime routine.
    Keep potential sleep-stealers out of the bedroom.
    Drink less, exercise more. .
    Know that sleep and heart health work both ways.

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      Most people get less chance to sleep, while some have the habit of not sleeping early.
      Please note that you are putting your life at risk.

    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      Thanks for the information

    • Profile picture of OzoIgboNdu1 of Igbo Defender
      OzoIgboNdu1 of Igbo Defender replied 3 years, 10 months ago
      351

      You are so right. Also, adults should try to sleep 6 to 7 hours a day.

    • Profile picture of OzoIgboNdu1 of Igbo Defender
      OzoIgboNdu1 of Igbo Defender replied 3 years, 10 months ago
      351

      Not getting up to 6 to 7 hours of sleep can increase blood pressure for adults.

    • Profile picture of OzoIgboNdu1 of Igbo Defender
      OzoIgboNdu1 of Igbo Defender replied 3 years, 10 months ago
      351

      Not getting enough sleep can cause the eyes to become bloodshot. When the eyes are bloodshot they have a kind of unhealthy red look that shows the person really needs to catch some badly needed sleep.

    • Profile picture of OzoIgboNdu1 of Igbo Defender
      OzoIgboNdu1 of Igbo Defender replied 3 years, 10 months ago
      351

      Hot chocolate drink can help one sleep.

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      Mmmmm…hot chocolate 😋.
      I feel like getting some now 😃

    • Profile picture of Chibuzo Nnadiegbulam
      Chibuzo Nnadiegbulam replied 3 years, 10 months ago
      0

      Thanks for the information

    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      Thanks for the info

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      You’re welcome @chivic199 and @jonimisi

  • Profile picture of Okosa Michelle

    Okosa Michelle posted an update in the group Education 3 years, 10 months ago

    0

    Sleep deprivation heightens the risk of heart attacks. In one study, people sleeping less than six hours per night had a 20% higher chance of a heart attack

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      You can save yourself now by going early to bed 🤗

    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      Noted

    • Profile picture of OzoIgboNdu1 of Igbo Defender
      OzoIgboNdu1 of Igbo Defender replied 3 years, 10 months ago
      351

      Also, sleep deprivation can cause palpitations of the heart as the heart has to work more.

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      Yeah… That’s right.

    • Profile picture of Chibuzo Nnadiegbulam
      Chibuzo Nnadiegbulam replied 3 years, 10 months ago
      0

      Very correct

    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      But why? What does sleep has to do with the heart and it’s function?

  • Profile picture of Okosa Michelle

    Okosa Michelle posted an update in the group Education 3 years, 10 months ago

    0

    How often do you sleep??
    Do you know that lack of sleep causes heart attack?

    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      Really

    • Profile picture of Chibuzo Nnadiegbulam
      Chibuzo Nnadiegbulam replied 3 years, 10 months ago
      0

      I know right!

    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      Never knew

  • Profile picture of Okosa Michelle

    Okosa Michelle posted an update in the group Inspiration 3 years, 10 months ago

    0

    Your positive action combined with positive thinking results in success.

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      So, always be positive about things that happen around you, no matter the situation.

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      Good morning Beautiful Family 😘

    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      Noted

    • Profile picture of Chibuzo Nnadiegbulam
      Chibuzo Nnadiegbulam replied 3 years, 10 months ago
      0

      Well said

    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      Something positive + something positive = something positive

  • Profile picture of pink

    pink posted an update in the group Inspiration 3 years, 11 months ago

    13

    Good to join this group.

    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      Uwc dear

    • Profile picture of Chibuzo Nnadiegbulam
      Chibuzo Nnadiegbulam replied 3 years, 10 months ago
      0

      You’re more than welcome

    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      You’re welcome pink

  • Profile picture of OzoIgboNdu1 of Igbo Defender

    OzoIgboNdu1 of Igbo Defender posted an update in the group Inspiration 3 years, 11 months ago

    351

    Hello People, let’s remember to attribute the person who made the quote. Thanks

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      Okay

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      What if we are the ones that made the quotes?

    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      Okay

    • Profile picture of pink
      pink replied 3 years, 10 months ago
      13

      Ok

    • Profile picture of OzoIgboNdu1 of Igbo Defender
      OzoIgboNdu1 of Igbo Defender replied 3 years, 10 months ago
      351

      @michellecute If you are the one that formed the quote, of course you can put your name if you decide to. The quote is your creation, and if other people want to use it in future, it’ll be easy for them to copy your name for attribution.

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      Alright dear.. thank you

    • Profile picture of Chibuzo Nnadiegbulam
      Chibuzo Nnadiegbulam replied 3 years, 10 months ago
      0

      Noted

  • Profile picture of pink

    pink joined the group Inspiration 3 years, 11 months ago

    Inspiration

    View group
    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      You’re welcome

    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      You’re welcome

    • Profile picture of pink
      pink replied 3 years, 10 months ago
      13

      @jonimisi thanks

  • Profile picture of OzoIgboNdu1 of Igbo Defender

    OzoIgboNdu1 of Igbo Defender posted an update in the group Cashable Igbodefender Gifts 3 years, 11 months ago

    351

    How to earn points with your affiliate link

    Click on your photograph/avatar in the top right corner of your screen
    Click on Profile which is under Activities but above Notifications
    Click on View
    Scroll down to Affiliate Link and copy it
    Send the link to the person you want to visit or signup
    If the person visits or signs up through your…[Read more]

    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      Okay sir

    • Profile picture of OzoIgboNdu1 of Igbo Defender
      OzoIgboNdu1 of Igbo Defender replied 3 years, 10 months ago
      351

      If the people you send affiliate links to don’t get the activation link titled ‘WordPress’, they should check their Spam folder.

  • Profile picture of Chibuzo Nnadiegbulam

    Chibuzo Nnadiegbulam posted an update in the group Inspiration 3 years, 11 months ago

    0

    Believe you can and you’re halfway there.

    • Profile picture of OzoIgboNdu1 of Igbo Defender
      OzoIgboNdu1 of Igbo Defender replied 3 years, 11 months ago
      351

      – Quote by Theodore Roosevelt

    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 10 months ago
      0

      Faith has a sure way of pushing one forward 🤗

    • Profile picture of sylviaebs
      sylviaebs replied 3 years, 10 months ago
      0

      True

    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      Faith without work is still dead. So work!

  • Profile picture of OzoIgboNdu1 of Igbo Defender

    OzoIgboNdu1 of Igbo Defender joined the group Inspiration 3 years, 11 months ago

    Inspiration

    View group
    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 11 months ago
      0

      Thanks for joining 🙇🏼‍♂️

  • Profile picture of Chibuzo Nnadiegbulam

    Chibuzo Nnadiegbulam joined the group Education 3 years, 11 months ago

    Education

    View group
    • Profile picture of Okosa Michelle
      Okosa Michelle replied 3 years, 11 months ago
      0

      Welcome @chivic199

    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      You’re welcome

  • Profile picture of Chibuzo Nnadiegbulam

    Chibuzo Nnadiegbulam joined the group Inspiration 3 years, 11 months ago

    Inspiration

    View group
    • Profile picture of Jonimisi
      Jonimisi replied 3 years, 10 months ago
      0

      You’re welcome man

  • Load More

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X

Igbo Defender

  • Instagram
  • Facebook
  • X