Education

Thanks for sharing

Thanks for the information

Thanks for keeping us updated 😊

Where can we find the pink salt?

You can find it in big shops. Some know it as Pink salt, others know it as Himalayan salt. But in case you case you don’t find it online, you can also find it in Jumia.

Most people get less chance to sleep, while some have the habit of not sleeping early.
Please note that you are putting your life at risk.

Thanks for the information

You are so right. Also, adults should try to sleep 6 to 7 hours a day.

Not getting up to 6 to 7 hours of sleep can increase blood pressure for adults.

Not getting enough sleep can cause the eyes to become bloodshot. When the eyes are bloodshot they have a kind of unhealthy red look that shows the person really needs to catch some badly needed sleep.

Hot chocolate drink can help one sleep.

Mmmmm…hot chocolate 😋.
I feel like getting some now 😃

Thanks for the information

Thanks for the info

You’re welcome @chivic199 and @jonimisi

You can save yourself now by going early to bed 🤗

Noted

Also, sleep deprivation can cause palpitations of the heart as the heart has to work more.

Yeah… That’s right.

Very correct

But why? What does sleep has to do with the heart and it’s function?

Really

I know right!

Never knew

Sure.
Knowledge is power 💪

Accurate

A great philosopherRalph Waldo Emerson once said, “There is no knowledge that is not power.”

This might sound cliche, but reading books for pleasure (not just for exams) increases knowledge.

True. Felt that before

You too friend

Thank you, and you too.

Thought you said lonely.. had to read it again 😁

😍

Very important

Most definitely. Thanks for the advice

I hear nuts like groundnuts and cashew nuts are a very healthy snack.

African salad is said to be very good in treating constipation.

Ok. Thanks

Have a regular eating pattern,,it helps alot

You are right.
Thanks for keeping us updated 😊

Eating 2 bananas a day could significantly reduce the risk of systolic high blood pressure caused by salt intake.

Thanks

Students take note plz

Thanks for sharing

Wow… Really informative

Without breakfast the students may be distracted. Parents, NGOs, corporate bodies and government, take note.

You won’t even focus during class if you don’t take breakfast. Your stomach will be turning on it’s own

There are alot of reasons,to mention but a few

Thanks for sharing

Thank you 😊😊

How early should one take breakfast? Because some days I take my breakfast at anytime of the day (before 12pm) provided it’s my first meal

Breakfast should be taken at least by 7 or 8 o’clock @jonimisi

Uwc @chivic199 @michellecute

Ok o

Wow. Interesting and informative. Well done guys.

Fact

Absolutely right.

Yes dear @michellecute

@sylviaebs do you think multivitamin tablets can make up for breakfast?

@cake Multivitamins are used to provide vitamins that are not taken in through the diet,, so multivitamin can maybe make up for breakfast but it is preferable you get your vitamins via meal

@jonimisi don’t you think if one reads on an empty stomach the rumbling in the stomach would stop any knowledge from digesting in the head?

I know. What I mean is that we should seek knowledge more than we seek good food

Not really gotten an experience though… But i think the idea of going to sit for an exam has a way of driving fear into student most especially in Nigeria education system,, where students are not provided with adequate learning materials and yet the students are expected to know everything 😏

True. Most times the examiners don’t even know the answers to the questions they set.

I think where the fear or “fever” comes in is when the the student or the person being examined is not fully prepared for the examination.

Because from my experience, the days I’m fully prepared for an examination, I feel so courageous and fearless.
Especially when I know the examiner is expecting less of our efforts 🤣🤣

That’s you’ve not experienced it @michellecute

I like the relief that comes after just taking the exam. Like a heavy burden has been lifted.

Yeah. And after that you forget about everything you’ve read 😩

So true.

Accurate ✅

Skipping the time to take the medications can gradually make the parasites causing the illness more resistant to the medicine.

Yes @cake

Seriously, I need to apply this.
Thanks for the info.

You’re right dear..water works wonders in the body system

Thanks for the infor

You’re welcome @sylviaebs

Okay dear

This is very correct

Same to you.

Same to you

What’s RhD?

RhD is Rhesus factor ,Whether someone is RhD positive or RhD negative is determined by the presence of the rhesus D (RhD) antigen. This is a molecule found on the surface of red blood cells. People who have the RhD antigen are RhD positive, and those without it are RhD negative. @jonimisi

That’s true,,is very important we do the needful

Yes dear…. please also enlighten everyone around you.

Sure i will

Accurate ✅

Thank you

Uwc