What are benefits of sports

This topic has 36 replies, 10 voices, and was last updated 3 years, 4 months ago by Fancy.

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- January 4, 2022 at 7:31 am #48183
  Onuha Moses
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  Tell us the usefulness of sports
- January 6, 2022 at 7:19 am #49017
  Pheranmi
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  Taken away our boringness
- January 6, 2022 at 7:19 am #49019
  Pheranmi
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  And associate us with others
- January 6, 2022 at 7:20 am #49020
  Pheranmi
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  It’s a very good thing to do sport as well coz it makes us fit and healthy.
- January 7, 2022 at 1:02 pm #49547
  Omaonu
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  Yes! @enemona56 exercise makes us fit and healthy
- January 12, 2022 at 4:54 am #51414
  Pheranmi
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  So everybody should be doing it for the fitness of their body
- January 12, 2022 at 7:48 am #51426
  Anonymous
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  Clearly, sports can help you reach your fitness goals and maintain a healthy weight. However, they also encourage healthy decision-making such as not smoking and not drinking. Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life.
- January 12, 2022 at 7:52 am #51430
  Jonimisi
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  Please specify the benefits of sports. Because the benefits I’m seeing up there are those of exercises.
- January 12, 2022 at 9:49 am #51451
  pink
  Keymaster
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  Sports helps our mentals and physical well being.
- January 12, 2022 at 9:55 am #51452
  Potal
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  Playing sports teaches lessons of life,such as teamwork, accountability, self-confidence, responsibility and self-discipline.
- January 12, 2022 at 4:38 pm #51522
  Anonymous
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  Healthy weight
- January 12, 2022 at 4:39 pm #51523
  Anonymous
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  Brain will have better decisions making
- January 13, 2022 at 4:22 pm #51804
  Yamcybab
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  To loss weight
- January 13, 2022 at 4:25 pm #51805
  Yamcybab
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  To exercise
- January 13, 2022 at 4:27 pm #51806
  Yamcybab
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  To enjoyment
- January 13, 2022 at 5:30 pm #51835
  Pheranmi
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  Yes it makes us loss weight
- January 13, 2022 at 5:30 pm #51836
  Pheranmi
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  It makes us look younger
- January 13, 2022 at 5:31 pm #51837
  Pheranmi
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  It makes us physically and mentally fit
- January 13, 2022 at 5:32 pm #51838
  Pheranmi
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  Doing exercises makes us grow well
- January 13, 2022 at 5:34 pm #51839
  Pheranmi
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  Exercise combats health conditions and diseases
- January 13, 2022 at 5:35 pm #51840
  Pheranmi
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  Exercise improves mood
- January 13, 2022 at 5:35 pm #51841
  Pheranmi
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  Exercise boosts energy
- January 13, 2022 at 5:36 pm #51842
  Pheranmi
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  Exercise promotes better sleep
- January 13, 2022 at 5:36 pm #51843
  Pheranmi
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  Exercise puts the spark back into your sex life
- January 13, 2022 at 5:37 pm #51844
  Pheranmi
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  Exercise can be fun … and social
- January 14, 2022 at 6:49 am #52067
  Omaonu
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  @jonimisi sport is the act of doing exercise so benefits of exercise are what you will derive in sport
- January 14, 2022 at 6:50 am #52068
  Omaonu
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  Sport is very good
- January 14, 2022 at 7:36 am #52120
  Yamcybab
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  You’re right
- January 17, 2022 at 8:16 pm #53594
  Pheranmi
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  Exercise is good in all aspect
- January 17, 2022 at 9:09 pm #53623
  Anonymous
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  Health benefits
- January 17, 2022 at 9:10 pm #53624
  Anonymous
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  Physical appearance benefits
- January 17, 2022 at 9:11 pm #53625
  Anonymous
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  Sports is life
- January 17, 2022 at 9:17 pm #53630
  Yamcybab
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  🏋️is good for body
- January 18, 2022 at 4:25 am #53665
  Omaonu
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  From the whole lots of post regarding the benefits of sports I have personally learnt that sports have a lot of health benefits. Thanks everyone for this eyes opener information of sports
- January 18, 2022 at 3:08 pm #53886
  Yamcybab
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  @abdurahman, why u says sport is life?
- January 18, 2022 at 9:05 pm #54037
  Fancy
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  Relaxation
- January 18, 2022 at 9:07 pm #54038
  Fancy
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  Exercising the body
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