Activity

Emmanuel posted an update in the group Education 2 years, 1 month ago
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Foods that contains protein
- Emmanuel replied 2 years, 1 month ago
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  Pumpkin seeds
- Emmanuel replied 2 years, 1 month ago
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  Almonds
- Emmanuel replied 2 years, 1 month ago
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  Peanut butter
- Emmanuel replied 2 years, 1 month ago
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  Swiss cheese
  - Emmanuel replied 2 years, 1 month ago
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    Walnut
    - Emmanuel replied 2 years, 1 month ago
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      Soya chunks
      
      Emmanuel replied 2 years, 1 month ago
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      Greek yogurt
      
      Emmanuel replied 2 years, 1 month ago
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      Beans
- Emmanuel replied 2 years, 1 month ago
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  Quinoa
  - Emmanuel replied 2 years, 1 month ago
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    Milk
    - Emmanuel replied 2 years, 1 month ago
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      Chicken
      
      Emmanuel replied 2 years, 1 month ago
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      Chia seeds
      
      Emmanuel replied 2 years, 1 month ago
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      Oats
- Emmanuel replied 2 years, 1 month ago
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  Meat
  - Emmanuel replied 2 years, 1 month ago
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    Flaxseed
    - Emmanuel replied 2 years, 1 month ago
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      Coconut
      
      Emmanuel replied 2 years, 1 month ago
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      Cottage cheese
      
      Emmanuel replied 2 years, 1 month ago
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      Egg
      
      Emmanuel replied 2 years, 1 month ago
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      And many more
- empress eloagu replied 2 years, 1 month ago
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  Egg
  - empress eloagu replied 2 years, 1 month ago
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    Beans

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