Benefits of exercise

Tagged: #HaitiToAU

This topic has 26 replies, 8 voices, and was last updated 4 months, 3 weeks ago by Idris.

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- May 10, 2023 at 8:26 pm #152481
  Stella
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  Maintenance of a healthy weight
- May 10, 2023 at 8:27 pm #152482
  Stella
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  Prevention of development of metabolic syndrome
- May 10, 2023 at 8:29 pm #152483
  Stella
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  Reduction of the blood pressure
- May 10, 2023 at 8:30 pm #152484
  Stella
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  Lowering of the risk of heart disease
- May 10, 2023 at 8:32 pm #152485
  Stella
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  Reduction of the bad cholesterol (LDL) and increase of the good cholesterol (HDL)
- May 10, 2023 at 8:52 pm #152486
  Stella
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  Improvement of the body oxygen level
- May 10, 2023 at 8:53 pm #152487
  Stella
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  Lowering of blood sugar and improvement of the body’s use of insulin
- May 10, 2023 at 8:55 pm #152488
  Stella
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  Cessation of smoking by reducing cravings and withdrawal symptoms
- May 10, 2023 at 8:58 pm #152489
  Stella
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  Reduction of risk for depression
- May 10, 2023 at 8:59 pm #152490
  Stella
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  Management of stress
- May 11, 2023 at 9:29 am #152492
  Steve zana
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  Helps in body building
- May 11, 2023 at 10:05 pm #152517
  Rose ella
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  Help keep your thinking, learning, and judgment skills sharp as you age
- May 11, 2023 at 10:07 pm #152518
  Rose ella
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  Reduce your risk of some cancers
- May 11, 2023 at 10:08 pm #152519
  Rose ella
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  Strengthen your bones and muscles.
- May 11, 2023 at 11:46 pm #152548
  Rose ella
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  strengthens your heart and improves your circulation
- May 11, 2023 at 11:48 pm #152549
  Rose ella
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  Improve Your Ability to do Daily Activities and Prevent Falls.
- May 11, 2023 at 11:50 pm #152550
  Rose ella
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  Manage Chronic Health Conditions & Disabilities
- May 12, 2023 at 11:37 am #152575
  Potal
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  Reduce the risk of disease
- May 12, 2023 at 2:56 pm #152577
  katepresh
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  Excerscise makes us to look healthy and fit
- May 13, 2023 at 8:34 am #152616
  katepresh
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  Exercise helps in control of weight
- May 13, 2023 at 8:35 am #152618
  katepresh
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  It also helps us to sleep better
- May 13, 2023 at 8:37 am #152619
  katepresh
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  It boost one’s mood
- May 13, 2023 at 8:38 am #152620
  Steve zana
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  It helps in maintaining good body posture
- May 13, 2023 at 8:48 am #152627
  Steve zana
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  It helps in reduction of stress
- January 28, 2025 at 2:03 pm #155743
  Chinaka Blessing
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  KKEPS YOU FIT AND HEALTHY
- January 28, 2025 at 2:42 pm #155758
  ColdZob0
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  Good health
- January 28, 2025 at 2:59 pm #155777
  Idris
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  To stay fit and healthy with your body
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