You can find some of these foods in your local market in Nigeria. For example, Mushrooms
The Chinese add lots of mushrooms to their noodles and omelets. A study in the Chinese health journal PLos One revealed that a diet high in mushrooms offers protection from breast cancer.
See the rest here: https://gabrielatanbiyi.blogspot.com.ng/2017/06/women-in-china-rarely-get-breast-cancer.html
Wow!
Thanks for sharing