Yes, too much washing of vegetables can reduce the nutrients in it. But too little washing can put your health at risk. Dont just assume that because the veggies you just bought look fresh, then they are clean enough. You don’t know where that Vegetable was washed in before you bought it. Just watch this… Continue reading Disgusting!: Vegetable Seller Spotted Washing Vegetables With Gutter Water
I was watching a BBC documentary on Venezuela during its current harsh economic times. The correspodent was interviewing a malnourished nursing mother and the mother started breastfeeding her baby with water mixed with sugar, explaining that she was doing so because she couldn’t produce breastmilk.