Palm Oil Has No Cholesterol

“Palm oil is also free of cholesterol, a waxy substance that can increase your risk of heart disease.” This means it doesn’t pose a danger to people with high cholesterol. This means people seeking to reduce/control their cholesterol level (lipid profile) can fry stews, plantain and other foods without risk of increasing cholesterol levels. Mind…… Continue reading Palm Oil Has No Cholesterol

Norway makes billions selling fish

In case you are one of those that thinks Norway just depends on crude oil, read the quote below from the Norwegian Seafood Council: “Norway is one of the world’s leading exporters of seafood. In 2017, Norway exported 2.5 million metric tonnes of seafood to over 146 countries around the world. All this seafood made…… Continue reading Norway makes billions selling fish