On Father’s Day, A New Dad Recalls His Recent Heart Attack Experience

North Carolina State trooper Ethan Bradshaw, 30, tells of his heart attack on February, which almost took his life. The then expectant father who is a fitness buff and martial artist, was working out at the gym with two trooper friends when he suddenly began feeling pain in his chest and numbness in his arm.…… Continue reading On Father’s Day, A New Dad Recalls His Recent Heart Attack Experience

How To Survive A Heart Attack When You Are Alone (Deep Breathe And Big Cough Every 2 Seconds)

I didn’t know that coughing had a good side until a few moments ago when I read this: A breath and a vigorous cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.Deep breaths get oxygen into the lungs and coughing movements…… Continue reading How To Survive A Heart Attack When You Are Alone (Deep Breathe And Big Cough Every 2 Seconds)