Igbo Defender | Jonimisi | Favorites https://igbodefender.com/members/jonimisi/activity/favorites/ Activity feed of Jonimisi's favorites. Mon, 14 Sep 2026 08:28:45 +0100 https://buddypress.org/?v= en-US 30 hourly 2 bcd0be7d74886ac3d49d21404a164323 pink posted a new activity comment https://igbodefender.com/activity/p/697/#acomment-958 Wed, 22 Dec 2021 06:08:58 +0100 @jonimisi thanks

In reply to - pink joined the group Inspiration ]]> 1c24061a2a3669c6953c440f3cd7b970 Okosa Michelle posted an update in the group Inspiration: Small minds can't comprehend big spirits. To be great, you […] https://igbodefender.com/activity/p/875/ Tue, 21 Dec 2021 11:10:24 +0100 Small minds can’t comprehend big spirits. To be great, you have to be willing to be mocked, hated, and misunderstood. Stay strong.

]]> 3 1e2926c13ce194f9fe6782408816e399 Okosa Michelle posted an update in the group Education: Here are the health benefits of eating Apples: Lower […] https://igbodefender.com/activity/p/865/ Tue, 21 Dec 2021 10:42:12 +0100 Here are the health benefits of eating Apples:
Lower cholesterol
Protect against diabetes
Prevent obesity
Protect against heart disease
Beneficial for bone health.

]]> 5 1a995cb3d0a02b21e3e39aa222e7245e Okosa Michelle posted an update in the group Education: Do you know that 1 apple 🍎 contains; 51 kcal/215 KJ 6g […] https://igbodefender.com/activity/p/864/ Tue, 21 Dec 2021 10:39:37 +0100 Do you know that 1 apple 🍎 contains;

51 kcal/215 KJ
6g protein
5g fat
6g carbohydrates
2g fibre
100mg potassium
6mg vit C

]]> 3 cb5973263aa7e67020216573fb6d932c Okosa Michelle posted an update in the group Education: Even an extra 15 minutes of sleep can make a huge […] https://igbodefender.com/activity/p/739/ Sun, 19 Dec 2021 07:04:28 +0100 Even an extra 15 minutes of sleep can make a huge difference,”
Look into symptoms of possible sleep problems.
Have a consistent bedtime routine.
Keep potential sleep-stealers out of the bedroom.
Drink less, exercise more. .
Know that sleep and heart health work both ways.

]]> 10 e032e50ddf8c588446a804a07a57ba94 Okosa Michelle posted a new activity comment https://igbodefender.com/activity/p/553/#acomment-671 Sat, 18 Dec 2021 12:22:18 +0100 I think where the fear or “fever” comes in is when the the student or the person being examined is not fully prepared for the examination.

In reply to - Jonimisi posted an update in the group Education What’s your idea of exam fever? Have you gotten an experience? If yes, please share with us 😊 ]]> 22b4e085b2fbe9af037fe7f5028b65fe OzoIgboNdu1 of Igbo Defender replied to the topic Relationship: What's your worst experience? in the forum Social https://igbodefender.com/activity/p/664/ Sat, 18 Dec 2021 12:14:26 +0100 @Jonimisi
That’s very insensitive of her, stringing you along like that. You don’t need such in your path.

]]> 0 a68b68150a37f8a24c970c29ed8971a0 Okosa Michelle posted an update in the group Inspiration: Treasure your Ideas, for they are like seeds that germinate […] https://igbodefender.com/activity/p/640/ Sat, 18 Dec 2021 11:40:10 +0100 Treasure your Ideas, for they are like seeds that germinate in your mind. They Root, Shoot, and Fruit into Concepts & Creativity that are beyond Imagination.

]]> 1 a87ee9da5746603e3e16cc87a9685ae9 Jonimisi posted an update in the group Inspiration: There's light at the end of the tunnel. Don't loose hope. https://igbodefender.com/activity/p/608/ Sat, 18 Dec 2021 06:43:53 +0100 There’s light at the end of the tunnel. Don’t loose hope.

]]> 3 06e2c254a434cb01c32f7d47949bbf99 Jonimisi created the group Inspiration https://igbodefender.com/activity/p/573/ Fri, 17 Dec 2021 20:42:55 +0100 0 7a5f4f9f6d3b0e773904b3a156cfb2f9 OzoIgboNdu1 of Igbo Defender posted an update in the group Cashable Igbodefender Gifts: Hello everyone, thanks for participating in this test […] https://igbodefender.com/activity/p/562/ Fri, 17 Dec 2021 19:03:37 +0100 Hello everyone, thanks for participating in this test giveaway. It’s not perfect but we learned a lot through the technical issues we faced. There will be many more giveaways to go along with our Points program. The system will soon choose the winners for us. All the best of luck.

]]> 2 ff5c838e0b0a6a7281dd218bc11855a7 Okosa Michelle posted a new activity comment https://igbodefender.com/activity/p/376/#acomment-561 Fri, 17 Dec 2021 18:55:47 +0100 Because the muscles used in frowning is higher than the ones you use for smiling.
So, smiling helps protect one from aging quick.

In reply to - Okosa Michelle posted an update in the group Education Do you know that people that smile more often are eligible for longer life and people that do not?? Ask me how! ]]> c7de5a6195daba453994e864dc4ce0dc Jonimisi posted an update in the group Education: Reading should be more tempting than good food. https://igbodefender.com/activity/p/556/ Fri, 17 Dec 2021 18:26:38 +0100 Reading should be more tempting than good food.

]]> 2 f1fd33a4a112510fe6871b5776f607f5 Jonimisi posted an update in the group Education: What's your idea of exam fever? Have you gotten an […] https://igbodefender.com/activity/p/553/ Fri, 17 Dec 2021 18:01:42 +0100 What’s your idea of exam fever? Have you gotten an experience?
If yes, please share with us 😊

]]> 7 d521f924e793a8bfb3c410b1aba1018d Jonimisi posted an update in the group Education: Don't take/buy medications without the prescription from a […] https://igbodefender.com/activity/p/552/ Fri, 17 Dec 2021 17:58:24 +0100 Don’t take/buy medications without the prescription from a medical personnel. Also, don’t skip the time you’re given to take medications because you feel that you’re fine.

]]> 4 4812024eb0a4e9212ea295dddece4c18 Okosa Michelle posted a new activity comment https://igbodefender.com/activity/p/500/#acomment-528 Fri, 17 Dec 2021 14:08:52 +0100 Life is full of lessons

In reply to - Okosa Michelle posted an update in the group Education The genotypes in humans are AA, AS, AC, SS. They refer to the hemoglobin gene constituents on the red blood cells. AC is rare, whereas AS and AC are abnormal. ]]> 8ff1aac5939b5ed4c8613db3692ed799 OzoIgboNdu1 of Igbo Defender posted an update in the group Cashable Igbodefender Gifts: Hi People, join our 2 giveaways happening now. One is […] https://igbodefender.com/activity/p/524/ Fri, 17 Dec 2021 13:13:30 +0100 Hi People, join our 2 giveaways happening now. One is happening here on the Igbodefender.com home page, while the other is happening on @igbodefender profile in Abeg. 9 people will win N1000 each! @jonimisi @michellecute @sylviaebs

]]> 3 c776b8a0afadb5612c8eee61d50f0f62 sylviaebs posted an update in the group Education: There are 4 main blood groups (types of blood) – A, B, AB a […] https://igbodefender.com/activity/p/515/ Fri, 17 Dec 2021 09:41:31 +0100 There are 4 main blood groups (types of blood) – A, B, AB and O. Your blood group is determined by the genes you inherit from your parents. Each group can be either RhD positive or RhD negative, which means in total there are 8 blood groups.

]]> 2 ec736492583b1a9cd99c8fd1ed8b36c2 Okosa Michelle posted an update in the group Education: So my beloved, before you take that bold step of marriage, […] https://igbodefender.com/activity/p/503/ Thu, 16 Dec 2021 18:08:05 +0100 So my beloved, before you take that bold step of marriage, make sure you get a good and right match.
Nobody wants to parent a sick child.

]]> 3 f6e09dbc2e04ed1ddd06102ca85cf9dc Okosa Michelle posted an update in the group Education: The genotypes in humans are AA, AS, AC, SS. They refer to the […] https://igbodefender.com/activity/p/500/ Thu, 16 Dec 2021 17:57:35 +0100 The genotypes in humans are AA, AS, AC, SS. They refer to the hemoglobin gene constituents on the red blood cells. AC is rare, whereas AS and AC are abnormal.

]]> 3 3faab725a6802a0ea27df55002668137 OzoIgboNdu1 of Igbo Defender replied to the topic Relationship: What's your worst experience? in the forum Social https://igbodefender.com/activity/p/491/ Thu, 16 Dec 2021 11:02:41 +0100 Lol. Madam doesn’t want to hear long story.

]]> 0 f6438848b4508c1f322e3542f87ac162 Jonimisi posted an update: I want to use this medium to thank you all for the prayers […] https://igbodefender.com/activity/p/486/ Thu, 16 Dec 2021 09:11:20 +0100 I want to use this medium to thank you all for the prayers and wishes. I’m really grateful 🙏🏾

]]> 2 390705800ef85f102392a623ea47e8de OzoIgboNdu1 of Igbo Defender and Jonimisi are now friends https://igbodefender.com/activity/p/484/ Thu, 16 Dec 2021 08:53:54 +0100 0 a2bfe9635e97fb90480aba6b8c5e8280 Jonimisi joined the group Social https://igbodefender.com/activity/p/483/ Thu, 16 Dec 2021 08:48:39 +0100 2 901cbe7b58fd317a8cc78e74459ffae8 Jonimisi joined the group Cashable Igbodefender Gifts https://igbodefender.com/activity/p/482/ Thu, 16 Dec 2021 08:48:27 +0100 4 ef87ecde3f86be618b6c16588cc2a804 Okosa Michelle posted an update in the group Social: Today's Inspirational Quote: "Someday, everything will […] https://igbodefender.com/activity/p/468/ Thu, 16 Dec 2021 06:34:55 +0100 Today’s Inspirational Quote:

“Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, be strong and keep reminding yourself that everything happens for a reason.”

— John Mayer

]]> 2 8d698f6579e3464d6297eae8d18a7b14 Okosa Michelle joined the group Cashable Igbodefender Gifts https://igbodefender.com/activity/p/442/ Thu, 16 Dec 2021 05:58:04 +0100 3 434973b5c9776953a3756845413e36b6 sylviaebs and Jonimisi are now friends https://igbodefender.com/activity/p/407/ Tue, 14 Dec 2021 22:38:37 +0100 1 45a829b91c78c5a8646aa2510a16f39f OzoIgboNdu1 of Igbo Defender posted a new activity comment https://igbodefender.com/activity/p/377/#acomment-405 Tue, 14 Dec 2021 18:14:21 +0100 @ sylviaaebs I think sometimes one should wear a serious face and sometimes a smile. It depends on the particular circumstances.

In reply to - Okosa Michelle posted an update in the group Education Reason is because the human body use more than 200 muscles to frown but only uses 2 muscles are smile 😊 ]]> ddd32cbf089dd226ca81cae1029653a8 OzoIgboNdu1 of Igbo Defender posted an update in the group Education: The brain needs excercise too. Activities like reading, […] https://igbodefender.com/activity/p/404/ Tue, 14 Dec 2021 18:10:07 +0100 The brain needs excercise too. Activities like reading, playing chess and solving crossword puzzles and sudoku can keep the brain fit.

]]> 3 6e5a1a0ce7666de20649442694883c5f Okosa Michelle posted an update in the group Education: Do you know that eating fruits on an empty stomach increases […] https://igbodefender.com/activity/p/382/ Tue, 14 Dec 2021 12:15:27 +0100 Do you know that eating fruits on an empty stomach increases one’s chances of having ULCER?

]]> 4 2ee87d507265268f715b135f680ada60 Okosa Michelle posted an update in the group Education: Do you know that people that smile more often are eligible […] https://igbodefender.com/activity/p/376/ Mon, 13 Dec 2021 10:09:06 +0100 Do you know that people that smile more often are eligible for longer life and people that do not??

Ask me how!

]]> 5 2af809c91a89656791345e7209ba92d9 Jonimisi became a registered member https://igbodefender.com/activity/p/374/ Mon, 13 Dec 2021 07:26:37 +0100 0