https://igbodefender.com/members/chivic199/activity/ Activity feed for Chibuzo Nnadiegbulam. Mon, 14 Sep 2026 08:28:45 +0100 https://buddypress.org/?v= en-US 30 hourly 2 d282edb7cae289b78ae4e3c7fa17fa8c https://igbodefender.com/activity/p/5341/ Fri, 07 Jan 2022 23:34:48 +0100 0 9f952561268c4fe020bee6f4f6ed8a1c https://igbodefender.com/activity/p/3701/ Mon, 03 Jan 2022 08:54:09 +0100 0 5d5c02745c9eb0948ddbccb4015e883d https://igbodefender.com/activity/p/3161/ Sun, 02 Jan 2022 11:10:20 +0100 1 a79f40978289bcf6fee673ae426935fe https://igbodefender.com/activity/p/3160/ Sun, 02 Jan 2022 11:09:55 +0100 1 ee66c841d25141867c1bd8eb9efa0220 https://igbodefender.com/2022/01/01/new-year-message-to-members-from-omaonu/#comment-25902 Sun, 02 Jan 2022 11:07:40 +0100 Happy New Year Everyone. May all your dreams come true this year

In reply to - Omaonu wrote a new post Happy New Year to every member of this wonderful group. This year 2022 will be a prosperous year for every member here. And all our wishes shall be accomplished this new year. It shall be […] ]]> fb50723d386562e03850493f3bec2296 https://igbodefender.com/2022/01/01/winners-of-the-new-year-2022-giveaway/#comment-25901 Sun, 02 Jan 2022 11:04:07 +0100 Huge congrats to the winners.

In reply to - OzoIgboNdu1 of Igbo Defender wrote a new post The New Year Giveaway, 2022 has come to an end, and we are happy to announce the winners. They are: 1st  JONIMISI 2nd DANIEL 3rd SYLVIAEBS 4th […] ]]> e2db8f31b4b0b7bb9f60a22e64604333 https://igbodefender.com/2021/12/25/merry-christmas-fam/#comment-25682 Tue, 28 Dec 2021 14:43:09 +0100 Amen!!! Thank you very much. Wishing you the very best this season. God Bless You!

In reply to - OzoIgboNdu1 of Igbo Defender wrote a new post May this day be filled with joy for you all!🎅 ]]> aa314924786c9609a90786e340f102da https://igbodefender.com/2021/12/26/you-can-now-withdraw-your-igbodefender-points-as-naira-faster/#comment-25674 Tue, 28 Dec 2021 14:11:12 +0100 Noted with thanks. Happy Holidays!

In reply to - OzoIgboNdu1 of Igbo Defender wrote a new post Hello All, hope you are enjoying the holidays. Just wanted to inform you guys that you can now withdraw your Igbodefender loyalty Points rewards for cash (Naira) […] ]]> c65149024e5607b959cd97bdf345ecd4 https://igbodefender.com/activity/p/1517/ Tue, 28 Dec 2021 14:09:06 +0100 0 d17af9712a262ed9e7340243f2e3be8a https://igbodefender.com/2021/12/28/holiday-season-giveaway-2k-1-5k-1k-500-box/#comment-25672 Tue, 28 Dec 2021 14:08:41 +0100 This is wonderful. You always find a way to make people happy. God Bless You!

In reply to - OzoIgboNdu1 of Igbo Defender wrote a new post To enter, click the Naira image below, and once inside, wait a few moments for the giveaway to load. Happy luck! ]]> 9cf395fa0be1bd823483c6df8c8b13a6 https://igbodefender.com/activity/p/1511/ Tue, 28 Dec 2021 14:00:38 +0100 0 a62de9b26a6fe0a07b1ad1cb058516c5 https://igbodefender.com/2021/12/24/words-for-todays-28th-december-2021-giveaway-by-igbodefender-on-abeg-app/#comment-25669 Tue, 28 Dec 2021 13:57:12 +0100 Glory it is! I pray we all experience that in our lives today and beyond

In reply to - pink wrote a new post Click the giveaway image to view the words you seek. Purity 2. Charity 3. Comfort 4. Blessing 5. Glory 6. Praise 7. Promise 8. Miracle 9. Favor 10 […] ]]> 5420f7d25b4766606a40f36209793c75 https://igbodefender.com/activity/p/1507/ Tue, 28 Dec 2021 13:56:20 +0100 0 8d4ec74fc3e228462bcca4e055d053d3 https://igbodefender.com/2021/12/26/desmond-tutu-dead-at-90/#comment-25668 Tue, 28 Dec 2021 13:55:55 +0100 He was a great man indeed. May his soul rest in Peace and may God give give his family the fortitude to bear this great loss

In reply to - OzoIgboNdu1 of Igbo Defender wrote a new post Human rights icon Desmond Tutu has died. He was a vocal activist against injustice to South Africa’s black population during the Apartheid struggle. May his soul rest […] ]]> aec85992bceb9bcbd17917f92b03aa6f https://igbodefender.com/activity/p/956/ Wed, 22 Dec 2021 05:53:28 +0100 0 ce38b66336a108422d25c8892b00d154 https://igbodefender.com/activity/p/743/#acomment-948 Tue, 21 Dec 2021 20:05:58 +0100 Sure

In reply to - Okosa Michelle posted an update in the group Social Make sure you go to church today. Please pray for me and everyone in this platform. ]]> a8877aba0e89fec35afbce51eeb365e1 https://igbodefender.com/activity/p/947/ Tue, 21 Dec 2021 20:05:35 +0100 Good evening everyone. Hope you all had a wonderful day?

]]> 3 0bdcb27378d56c6df9eb8f98bde7b3ba https://igbodefender.com/activity/p/946/ Tue, 21 Dec 2021 20:04:51 +0100 1 722e863e9fa89f777ad672af8b415ec7 https://igbodefender.com/activity/p/860/ Tue, 21 Dec 2021 10:20:49 +0100 0 647fd63705667f1d61a4e7fc61f6ac62 https://igbodefender.com/activity/p/817/#acomment-841 Mon, 20 Dec 2021 22:26:20 +0100 Welcome

In reply to - Ogechukwu joined the group Cashable Igbodefender Gifts ]]> 31847f018d2d81132024f44a2893cbaa https://igbodefender.com/activity/p/737/#acomment-840 Mon, 20 Dec 2021 22:25:15 +0100 I know right!

In reply to - Okosa Michelle posted an update in the group Education How often do you sleep?? Do you know that lack of sleep causes heart attack? ]]> 52a88ae64c6e48d045665bd703768a4f https://igbodefender.com/activity/p/738/#acomment-839 Mon, 20 Dec 2021 22:24:56 +0100 Very correct

In reply to - Okosa Michelle posted an update in the group Education Sleep deprivation heightens the risk of heart attacks. In one study, people sleeping less than six hours per night had a 20% higher chance of a heart attack ]]> 679b5074c18aedfe5dbae42f84bac6ad https://igbodefender.com/activity/p/739/#acomment-838 Mon, 20 Dec 2021 22:24:37 +0100 Thanks for the information

In reply to - Okosa Michelle posted an update in the group Education Even an extra 15 minutes of sleep can make a huge difference,” Look into symptoms of possible sleep problems. Have a consistent bedtime routine. Keep p […] ]]> b9dff6335bda79471a34429f2fa15c9c https://igbodefender.com/activity/p/787/#acomment-837 Mon, 20 Dec 2021 22:23:24 +0100 Thanks for sharing

In reply to - OzoIgboNdu1 of Igbo Defender posted an update in the group Education The normal iodized salt (a.k.a table salt) can raise blood pressure. So it is wise to cut down on ‘table’ salt. On this a safer alternative may […] ]]> e2f5f8da98d15957a779ef99b36bc279 https://igbodefender.com/activity/p/820/#acomment-836 Mon, 20 Dec 2021 22:23:02 +0100 Welcome

In reply to - Ogechukwu posted an update in the group Education Hi….i am new here ]]> 462341c6641d310efbb37e07fe08a97a https://igbodefender.com/activity/p/702/#acomment-835 Mon, 20 Dec 2021 22:21:43 +0100 Noted

In reply to - OzoIgboNdu1 of Igbo Defender posted an update in the group Inspiration Hello People, let’s remember to attribute the person who made the quote. Thanks ]]> f5a9216db951cc89f9b38314f8bfbe26 https://igbodefender.com/activity/p/705/#acomment-834 Mon, 20 Dec 2021 22:21:25 +0100 You’re more than welcome

In reply to - pink posted an update in the group Inspiration Good to join this group. ]]> 5c194d44fe76376521335b571204d50b https://igbodefender.com/activity/p/729/#acomment-833 Mon, 20 Dec 2021 22:21:06 +0100 Well said

In reply to - Okosa Michelle posted an update in the group Inspiration Your positive action combined with positive thinking results in success. ]]> 8a164745a24862fd32ead78fa511138d https://igbodefender.com/activity/p/822/#acomment-832 Mon, 20 Dec 2021 22:20:50 +0100 Wishing you the Best

In reply to - Ogechukwu posted an update in the group Inspiration Hi everyone…i am new here Merry Christmas in advance ]]> 572d9d71fa2f40b376424b8ce9811315 https://igbodefender.com/activity/p/753/ Sun, 19 Dec 2021 13:09:57 +0100 0 951c1f12a9facf7facd3a530833b527e https://igbodefender.com/activity/p/750/ Sun, 19 Dec 2021 12:42:21 +0100 0 32eac374f0cc006a7b1b423a7c275b2f https://igbodefender.com/activity/p/707/ Sat, 18 Dec 2021 22:48:12 +0100 0 896189d0c2c15a586fc4780be7aafadd https://igbodefender.com/activity/p/691/ Sat, 18 Dec 2021 16:02:17 +0100 Believe you can and you’re halfway there.

]]> 4 e1cacc2073c453d9e0f5f2a423341e7e https://igbodefender.com/activity/p/549/#acomment-659 Sat, 18 Dec 2021 12:09:24 +0100 This is very correct

In reply to - Jonimisi posted an update in the group Education Do you know: drinking water in the morning before eating increases your body’s metabolic activity? You tend to sweat or feel hot after doing this 😊 ]]> 74e2bbe78eaec0dfb4568460f7a6355f https://igbodefender.com/activity/p/624/#acomment-658 Sat, 18 Dec 2021 12:08:54 +0100 Thanks for sharing

In reply to - sylviaebs posted an update in the group Education 5 Reasons to Eat Breakfast #1: Quick Fix of Essential Nutrients. #2: Prevent Weight Gain. #3: Healthy Skin. #4: Power Your Brain. #5: Energy Boost. ]]> 06a173e94963363e4ecd264989348a52 https://igbodefender.com/activity/p/625/#acomment-657 Sat, 18 Dec 2021 12:08:19 +0100 Thanks for sharing

In reply to - sylviaebs posted an update in the group Education Eating a healthy breakfast before starting the school day is linked to improved concentration, better test scores, increased energy, a higher intake of vitamins and […] ]]> ff4135e5315639fc0be1626aa4ec6c57 https://igbodefender.com/activity/p/627/#acomment-656 Sat, 18 Dec 2021 12:07:32 +0100 Most definitely. Thanks for the advice

In reply to - sylviaebs posted an update in the group Education Ensure you eat right guys!! ]]> be6195f437c96fb6a4f25ad3f06faeed https://igbodefender.com/activity/p/628/#acomment-655 Sat, 18 Dec 2021 12:07:13 +0100 You too friend

In reply to - sylviaebs posted an update in the group Education Have a lovely day ahead ]]> 609ea2abe0cefd22bd3590cfa7c0315a https://igbodefender.com/activity/p/653/ Sat, 18 Dec 2021 12:06:42 +0100 No knowledge gained is ever a waste

]]> 5 5829a812e8f90a6596511a95ed99bb99 https://igbodefender.com/activity/p/652/ Sat, 18 Dec 2021 12:05:41 +0100 2 014da513fe334d37c19cbce21c07cfea https://igbodefender.com/activity/p/608/#acomment-651 Sat, 18 Dec 2021 12:03:29 +0100 Most definitely! We just have to keep pushing and never relent

In reply to - Jonimisi posted an update in the group Inspiration There’s light at the end of the tunnel. Don’t loose hope. ]]> 345afe575d19428cf6937589d0c10801 https://igbodefender.com/activity/p/650/ Sat, 18 Dec 2021 12:02:20 +0100 1 d462cca0c69ff0df3f3a1e3b8f24a415 https://igbodefender.com/activity/p/649/ Sat, 18 Dec 2021 12:01:31 +0100 Glad to be here but I know nothing about earning points. Please who can tell me more on how to earn points on here? Thanks a lot

]]> 1 2cbdb2a125cd22e42b64c8b2cdf05355 https://igbodefender.com/activity/p/646/ Sat, 18 Dec 2021 11:56:23 +0100 0 da4275e4a55cfd318895b1994a5b69db https://igbodefender.com/activity/p/643/ Sat, 18 Dec 2021 11:52:57 +0100 0