HEALTH IS WEALTH.

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    • #47951
      Okosa Michelle
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      The rate at which young people are suffering from Kidney disease is alarming. I am sharing a post which can help us.
      Please read below:

      IMPORTANT – KIDNEY DESERVES THE BEST.

      Barely two (2) days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease.
      ALSO OUR MINISTER OF PUBLIC WORKS, the Honorable Teko Lake is currently in the Hospital on life support with Kidney problems. I want to show you how to avert this menace of kidney disease.

      *SO HERE ARE THE TOP 6 CAUSES OF KIDNEY DISEASE:*

      1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible.

      2. Eating too much salt. You should eat no more than 5.8 grams of salt daily.

      3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage.

      4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily.

      5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking
      enough water: look at the colour of your urine; the lighter the colour, the better.

      6. Late treatment . Treat all your health problems properly and have your health checked regularly. Let’s help ourselves…God will protect you and your family from every disease this year.

      (3) Avoid these Tablets, they are very dangerous:
      * D-cold
      * Vicks Action-500
      * Actified
      * Coldarin
      * Cosome
      * Nice
      * Nimulid
      * Cetrizet-D
      They contain Phenyl Propanol-Amide, PPA which
      causes Strokes & Are banned in USA.

      Please, before deleting, HELP your friends by passing it..! It might help someone. Fwd to as many as u can.

      WhatsApp is free, soo..frwrd it plz..please read and forward this.

      Doctors in the United States have found new cancer in human beings, caused by Silver Nitro Oxide.
      Whenever you buy recharge cards, don’t scratch with your nails, as it contains Silver Nitro Oxide coating and can cause skin cancer.

      Share this message with your loved ones.

      *Important Health Tips:*

      1. Answer phone calls with the left ear.

      2. Don’t take your medicine with cold water….

      3. Don’t eat heavy meals after 5pm.

      4. Drink more water in the morning, less at night.

      5. Best sleeping time is from 10pm to 4 am.

      6. Don’t lie down immediately after taking medicine or after meals.

      7. When phone’s battery is low to last bar, don’t answer the phone, because the radiation is 1000 times stronger.

    • #48643
      Omaonu
      Participant
      Igbodefender Points: 200

      @michellecute Thanks for this

    • #48711
      Pheranmi
      Participant
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      Having money is health too

    • #48712
      Pheranmi
      Participant
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      Bcoz without no money u can’t take care of yourself

    • #49064
      Omaonu
      Participant
      Igbodefender Points: 200

      @enemona56 it is health first before money

    • #49134
      sylviaebs
      Participant
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      Thanks for the knowledge

    • #49170
      Yamcybab
      Participant
      Igbodefender Points: 100

      Health first before money

    • #49171
      Yamcybab
      Participant
      Igbodefender Points: 100

      @okasa thanks for the advice

    • #49215
      Okosa Michelle
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      You are all welcome 😘😘

    • #49248
      Yamcybab
      Participant
      Igbodefender Points: 100

      🆗💓

    • #49402
      Omaonu
      Participant
      Igbodefender Points: 200

      @michellecute much love

    • #49504
      Pheranmi
      Participant
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      Thanks all for the enlightenment

    • #49520
      Yamcybab
      Participant
      Igbodefender Points: 100

      Thank you all

    • #50001
      Okosa Michelle
      Participant
      Igbodefender Points: 0

      You are welcome @pheranmi

    • #50510
      Okosa Michelle
      Participant
      Igbodefender Points: 0

      Do you know some of the health issues people have are hereditary?

    • #50511
      Okosa Michelle
      Participant
      Igbodefender Points: 0

      A good example is GLAUCOMA.

      If you know other examples, feel free to mention them here.

    • #50534
      Yamcybab
      Participant
      Igbodefender Points: 100

      There are several types of GLAUCOMA including open-angle glaucoma
      closed-angle glaucoma
      low-tension glaucoma
      pigmentary glaucoma

    • #50731
      Vicas
      Guest

      This article is really educating

    • #50773
      sylviaebs
      Participant
      Igbodefender Points: 0

      Yes sure,, some health issues are hereditary while some are due to environmental hazards(factors)

    • #50774
      sylviaebs
      Participant
      Igbodefender Points: 0

      It is very important we take good care of our health in order to avoid having a life threatening sickness.

    • #50829
      Pheranmi
      Participant
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      Yes

    • #50831
      Pheranmi
      Participant
      Igbodefender Points: 0

      But can hereditary be treated

    • #50832
      Pheranmi
      Participant
      Igbodefender Points: 0

      Coz it has be most health issues in Nigeria

    • #51486
      Okosa Michelle
      Participant
      Igbodefender Points: 0

      @Pheranmi,
      Hereditary health problem can be treated, but can not be permanently removed from the individual.

    • #51507
      Anonymous
      Inactive
      Igbodefender Points: 0

      This your long story, I can’t read it.

    • #51508
      Anonymous
      Inactive
      Igbodefender Points: 0

      Things should be easier now days

      • #51878
        Okosa Michelle
        Participant
        Igbodefender Points: 0

        This write up is lengthy because important informations like this are meant to be given in full to enable the reader get all the necessary details needed.

    • #51578
      Yamcybab
      Participant
      Igbodefender Points: 100

      We have to take care of ourselves

    • #51764
      pink
      Keymaster
      Igbodefender Points: 700

      Thanks for the information.

    • #51766
      Yamcybab
      Participant
      Igbodefender Points: 100

      You’re welcome

    • #51879
      Okosa Michelle
      Participant
      Igbodefender Points: 0

      @pink,
      You are welcome dear

    • #51880
      Okosa Michelle
      Participant
      Igbodefender Points: 0

      This is all about our health…. it’s an open floor for anyone who has an important health tip to share.

      Health is Wealth!!!

    • #51978
      Omaonu
      Participant
      Igbodefender Points: 200

      @michellecute I don’t understand you what do you by some of the health challenges are hereditary do you mean someone can inherit malaria for example?

    • #51979
      Omaonu
      Participant
      Igbodefender Points: 200

      It is such a nice forum

    • #52122
      Yamcybab
      Participant
      Igbodefender Points: 100

      Yes health is wealth

    • #52123
      Yamcybab
      Participant
      Igbodefender Points: 100

      Health is provide anything in life.

    • #52141
      Okosa Michelle
      Participant
      Igbodefender Points: 0

      @omaonu,
      When I say some health challenges can be inherited, it doesn’t mean that common sicknesses like malaria is included.

      Illnesses like Diabetes can be inherited.

    • #52215
      Yamcybab
      Participant
      Igbodefender Points: 100

      Inherite illnesses include. Hypertension

    • #52216
      Yamcybab
      Participant
      Igbodefender Points: 100

      Athma

    • #52217
      Yamcybab
      Participant
      Igbodefender Points: 100

      Heart failure

    • #52218
      Yamcybab
      Participant
      Igbodefender Points: 100

      Cancer

    • #52226
      Yamcybab
      Participant
      Igbodefender Points: 100

      And diabetes

    • #52628
      Okosa Michelle
      Participant
      Igbodefender Points: 0

      @Hauwau,
      Great points! Thanks a lot 👍

    • #52637
      Yamcybab
      Participant
      Igbodefender Points: 100

      @okasa you’re welcome

    • #52697
      Pheranmi
      Participant
      Igbodefender Points: 0

      Yes I do

    • #52698
      Pheranmi
      Participant
      Igbodefender Points: 0

      And my question is that can it be treated

    • #52699
      Pheranmi
      Participant
      Igbodefender Points: 0

      Or managed

    • #52700
      Pheranmi
      Participant
      Igbodefender Points: 0

      Bcoz is too common now

    • #52721
      Fancy
      Participant
      Igbodefender Points: 0

      Health is wealth

    • #52771
      Yamcybab
      Participant
      Igbodefender Points: 100

      @faiza why u says that

    • #53571
      Okosa Michelle
      Participant
      Igbodefender Points: 0

      @pheranmi,
      It can be treated or managed but in most cases, the treatments are not permanent.

    • #53574
      Okosa Michelle
      Participant
      Igbodefender Points: 0

      Hello Faiza!

    • #53894
      Yamcybab
      Participant
      Igbodefender Points: 100

      Hope you are all fine

    • #53956
      Fancy
      Participant
      Igbodefender Points: 0

      We’re fine and good

    • #53957
      Fancy
      Participant
      Igbodefender Points: 0

      And you?

    • #53984
      Fancy
      Participant
      Igbodefender Points: 0

      Yes of course

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