• About WordPress
    • WordPress.org
    • Documentation
    • Learn WordPress
    • Support
    • Feedback
  • Log In
Skip to content

Igbo Defender

Content, Rewards, Economic, Social & Cultural Rights

  • Contact Us
  • About Us
  • International Development Consulting
  • Refund Policy
    • Public Relations Consulting
  • KYC Policy
  • Cookie Policy
  • Privacy Policy
    • Cart
  • Checkout
  • My account page
  • IGBODEFENDER SHOP
  • AML Policy
  • Groups
  • Members
  • Activity Streams
  • Register
  • Activate
  • Recent Activity
  • User Profile
  • Site Registration
  • Forgot Password
  • Reset Password
  • Members
  • Dashboard
  • Store List
  • My Orders
  • Forums
  • General Topics
  • Advertise With Us
  • Culture
  • Dashboard
  • Account
  • Edit
  • Login
  • Subscription
  • Payment
  • Thank You
  • Order Received
  • Support Test
  • Blog
  • Checkout
  • Register In The Forums
  • Store Affiliates
  • Terms and Conditions
  • Affiliate Area
  • Submit A Blog Post
  • Cashcred Test
  • Register As Vendor To Sell On Igbodefender Multivendor Marketplace
  • Site Rules For Users
  • Search Home
  • Search Home
  • Search Result
  • Search Result
  • Add Listing
  • Add Listing
  • Search Home
  • Single Category
  • Single Category
  • Search Result
  • Single Location
  • Single Location
  • Add Listing
  • Single Tag
  • Single Tag
  • Author Profile
  • Author Profile
  • Single Category
  • Dashboard
  • Dashboard
  • Registration
  • Single Location
  • Registration
  • Login
  • Single Tag
  • Login
  • Author Profile
  • Dashboard
  • REGISTRATION
  • Registration
  • Join Site
  • Login
  • Search page
  • Location
  • GD Archive
  • GD Archive Item
  • GD Details
  • Store
  • Submissions
  • Password Recovery
  • Login

Reply To: Benefits of exercise

Home › Forums › General Topics › Benefits of exercise › Reply To: Benefits of exercise

May 13, 2023 at 8:34 am #152616
katepresh
Participant
Igbodefender Points: 0
Rank: Reply To: Benefits of exercise

Exercise helps in control of weight

Recent Topics

  • Post Words That End With R
  • Tips to build self discipline in life
  • Today’s prayer
  • Correct sitting posture
  • How the 36 Nigeria states got their names
  • The Day 500 Igbodefender Points Got A Registered Member A Plate Of Rice And Chicken
  • What are the beneficial impacts of using a dog serum?
  • Igbodefender Points For Creating New Topics Rises To 50
  • Good walking techniques
  • Different body types
  • Synonyms
  • Ways to Establish a Customer Loyalty
  • Seven new wonders of the world
  • Tips on standing for long
  • Interesting facts
  • Benefits of cycling
  • Prefixes and their meaning
  • Birthday is a gifting day
  • Benefits of charcoal
  • Dimensions of health

Forums

  • Abortion
  • Bible game
  • Birthday celebration
  • Brain Excercise Games, Quizzes, ETC
  • Campus
  • Cashable Igbodefender Gifts
  • Chelsea vs Liverpool
  • Christianity And Bible Discussions Group
  • Culture
  • Culture
  • Dating group
  • Day
  • Development
  • Education
  • Election
  • Food for thought
  • Football
  • Football latest news
  • Gender equality
  • General Topics
  • Gotv and startime
  • Group Forums
  • Health & Lifestyle
  • History
  • Igbo connect
  • Inspiration
  • JOB FORUM
  • Laughter
  • Leadership qualities
  • Marriage necessity
  • Movies
  • News
  • Numbers of children you like to give birth to
  • Poem
  • Politics Extra
  • Prayer Points
  • Preferably movies
  • Proverbs
  • Public school or private
  • PVC AND ELECTION
  • Questions and answers
  • Relationship Counseling
  • Relationship Tips
  • Religious freedom
  • Riddles
  • Scripture values
  • Should Online Loans Be Avoided?
  • Social
  • Social life
  • Sport

Best User

Potal

Top 7 (Top 3 Users)

  1. #1 Potal 1,200
  2. #2 pink 850
  3. #3 Omaonu 200

Top 7 (Next 6 Top Users)

  1. #4 Yamcybab 100
  2. #5 MichaelTrirl 50
  3. #6 test2023 50
  4. #7 Hum king 50

Log In
  • «
  • ‹
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • ›
  • »
UserDateIgbodefender PointsEntry
MichaelTrirlSeptember 8, 2024 5:40 pm50Igbodefender Points for new forum topic
pinkJune 20, 2024 4:23 pm50Igbodefender Points for new forum reply
pinkJune 20, 2024 4:20 pm50Igbodefender Points for Approved Comment
PotalJune 20, 2024 4:18 pm50Igbodefender Points for Approved Comment
PotalMay 7, 2024 9:51 pm50Igbodefender Points for Approved Comment
PotalMay 7, 2024 9:50 pm50Igbodefender Points for Approved Comment
pinkMay 7, 2024 9:49 pm50Igbodefender Points for Approved Comment
test2023April 17, 2024 1:32 am50Igbodefender Points for new forum reply
pinkMarch 19, 2024 8:14 am50Igbodefender Points for Approved Comment
PotalDecember 31, 2023 10:23 am50Igbodefender Points for Approved Comment
  • «
  • ‹
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • ›
  • »

Relax With This Game [dinosaur-game]

  1. pink on eBay MVP, Echegini is the best Under 23 in  Serie A! – JuventusJune 20, 2024

    Congratulations!

  2. Potal on eBay MVP, Echegini is the best Under 23 in  Serie A! – JuventusJune 20, 2024

    A big congratulations.

  3. Potal on After Dentist GbasGbos, MumZee Seriously Considers Getting An AssistantMay 7, 2024

    She acted well.

  4. Potal on Chiamaka Nnadozie Crowned Goalkeeper Of The 2023/2024 Season In FranceMay 7, 2024

    Wow! Congratulations!

  5. pink on Chiamaka Nnadozie Crowned Goalkeeper Of The 2023/2024 Season In FranceMay 7, 2024

    Congratulations to her.

Please login to purchase igbodefender points

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Support Our Work! Buy An Igbodefender Point!

Buy An Igbodefender Point

  • Contact Us
  • About Us
  • International Development Consulting
  • Refund Policy
  • KYC Policy
  • Cookie Policy
  • Privacy Policy
  • Checkout
  • My account page
  • IGBODEFENDER SHOP
  • AML Policy
  • Groups
  • Members
  • Activity Streams
  • Register
  • Activate
  • Recent Activity
  • User Profile
  • Site Registration
  • Forgot Password
  • Reset Password
  • Members
  • Dashboard
  • Store List
  • My Orders
  • Forums
  • General Topics
  • Advertise With Us
  • Culture
  • Dashboard
  • Account
  • Edit
  • Login
  • Subscription
  • Payment
  • Thank You
  • Order Received
  • Support Test
  • Blog
  • Checkout
  • Register In The Forums
  • Store Affiliates
  • Terms and Conditions
  • Affiliate Area
  • Submit A Blog Post
  • Cashcred Test
  • Register As Vendor To Sell On Igbodefender Multivendor Marketplace
  • Site Rules For Users
  • Search Home
  • Search Home
  • Search Result
  • Search Result
  • Add Listing
  • Add Listing
  • Search Home
  • Single Category
  • Single Category
  • Search Result
  • Single Location
  • Single Location
  • Add Listing
  • Single Tag
  • Single Tag
  • Author Profile
  • Author Profile
  • Single Category
  • Dashboard
  • Dashboard
  • Registration
  • Single Location
  • Registration
  • Login
  • Single Tag
  • Login
  • Author Profile
  • Dashboard
  • REGISTRATION
  • Registration
  • Join Site
  • Login
  • Search page
  • Location
  • GD Archive
  • GD Archive Item
  • GD Details
  • Store
  • Submissions
  • Password Recovery
  • Login
Igbo Defender
Privacy Policy
Proudly powered by WordPress.