Health & Lifestyle

What are the Benefits of Water in the Human Body?

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    • #56279
      pink
      Keymaster
      Igbodefender Points: 700

      Water has many benefits in human body. Some of the benefits are: it helps to flush the waste products in the body and also protects the organs against diseases. Do you know any other benefits? Let’s know in your replied.

    • #56298
      Potal
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      Igbodefender Points: 1,050

      Water helps to lubricate joints in the body.

    • #56347
      Yamcybab
      Participant
      Igbodefender Points: 100

      carrying nutrients and oxygen to your cells.
      flushing bacteria from your bladder.
      aiding digestion.
      preventing constipation.
      normalizing blood pressure.
      stabilizing the heartbeat.
      cushioning joints.
      protecting organs and tissues

    • #56364
      OzoIgboNdu1 of Igbo Defender
      Keymaster
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    • #56368
      Yamcybab
      Participant
      Igbodefender Points: 100

      @cake Thanks for reminding me

    • #56512
      pink
      Keymaster
      Igbodefender Points: 700

      Water softens stool, which helps to prevent constipation.

    • #56742
      OzoIgboNdu1 of Igbo Defender
      Keymaster
      Igbodefender Points: 0

      Water has many uses for the human body. For instance
      1. It relieves constipation
      2. It helps to reduce Sinusitis
      3. It flushes away dangerous toxins from the body.

    • #56771
      Yamcybab
      Participant
      Igbodefender Points: 100

      Yes you’re right water is very important for humans body

    • #56772
      Yamcybab
      Participant
      Igbodefender Points: 100

      Bcos u will survive without food and we cannot survive without water.

    • #56885
      pink
      Keymaster
      Igbodefender Points: 700

      @cake that is true. We need water to flush the system.

    • #56969
      Fatima Ibrahim Kani
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      without water,there is no life

    • #56977
      Yamcybab
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      Igbodefender Points: 100

      @fatima you’re right

    • #56995
      OzoIgboNdu1 of Igbo Defender
      Keymaster
      Igbodefender Points: 0

      Simple and short. Without water, there is no life. For instance, the human body is composed mostly of water. Not that it’s apparent.

    • #57159
      Yamcybab
      Participant
      Igbodefender Points: 100

      @cake you’re right water is very important for both humans and animals

    • #57893
      Anonymous
      Inactive
      Igbodefender Points: 0

      Water is very important especially for kidneys to function well.

    • #57897
      Anonymous
      Inactive
      Igbodefender Points: 0

      I don’t know what is going on, I can not even paste the good source (link)

    • #58161
      Yamcybab
      Participant
      Igbodefender Points: 100

      Water has many benefits in human body.

    • #58251
      Anonymous
      Inactive
      Igbodefender Points: 0

      [quote quote=56298]Water helps to lubricate joints in the body.[/quote]wow! I never knew of this before thanks

    • #58252
      Anonymous
      Inactive
      Igbodefender Points: 0

      [quote quote=56347]carrying nutrients and oxygen to your cells.
      flushing bacteria from your bladder.
      aiding digestion.
      preventing constipation.
      normalizing blood pressure.
      stabilizing the heartbeat.
      cushioning joints.
      protecting organs and tissues[/quote]yes that is true

    • #58253
      Anonymous
      Inactive
      Igbodefender Points: 0

      [quote quote=57897]I don’t know what is going on, I can not even paste the good source (link)[/quote]@adamsg55 consult admin @cake for rectification.

    • #58256
      Anonymous
      Inactive
      Igbodefender Points: 0

      [quote quote=56279]Water has many benefits in human body. Some of the benefits are: it helps to flush the waste products in the body and also protects the organs against diseases. Do you know any other benefits? Let’s know in your replied.[/quote]water helps in so many ways. It eases digestion, and so many more

    • #58257
      Anonymous
      Inactive
      Igbodefender Points: 0

      [quote quote=56298]Water helps to lubricate joints in the body.[/quote]yes you are right

    • #58258
      Anonymous
      Inactive
      Igbodefender Points: 0

      [quote quote=56347]carrying nutrients and oxygen to your cells.
      flushing bacteria from your bladder.
      aiding digestion.
      preventing constipation.
      normalizing blood pressure.
      stabilizing the heartbeat.
      cushioning joints.
      protecting organs and tissues[/quote]good

    • #58261
      Anonymous
      Inactive
      Igbodefender Points: 0

      [quote quote=56742]Water has many uses for the human body. For instance
      1. It relieves constipation
      2. It helps to reduce Sinusitis
      3. It flushes away dangerous toxins from the body.[/quote]exactly. Water is very very useful

    • #58263
      Anonymous
      Inactive
      Igbodefender Points: 0

      [quote quote=57893]Water is very important especially for kidneys to function well.[/quote]yes

    • #58438
      Omaonu
      Participant
      Igbodefender Points: 200

      In conclusion water is life

    • #58582
      Aysha
      Participant
      Igbodefender Points: 0

      It helps create saliva. …
      It regulates your body temperature. …
      It protects your tissues, spinal cord, and joints. …
      It helps excrete waste through perspiration, urination, and
      defecation. …
      It helps maximize physical performance. …
      It helps prevent constipation.
      Tt helps kidney to function well..

    • #58603
      OzoIgboNdu1 of Igbo Defender
      Keymaster
      Igbodefender Points: 0

      [quote quote=58582]It helps create saliva. …
      It regulates your body temperature. …
      It protects your tissues, spinal cord, and joints. …
      It helps excrete waste through perspiration, urination, and
      defecation. …
      It helps maximize physical performance. …
      It helps prevent constipation.
      Tt helps kidney to function well..[/quote]
      https://brainly.in/question/19836731

      Aysha, please don’t forget to add links or attribute to author when you curate content. I’ve added the link to the above for you. It will help readers see more information from the source article if they want to. Thanks.

    • #58652
      Fatima Ibrahim Kani
      Participant
      Igbodefender Points: 0

      It forms saliva and mucus

      Saliva helps us digest our food and keeps the mouth, nose, and eyes moist. This prevents friction and damage. Drinking water also keeps the mouth clean. Consumed instead of sweetened beverages, it can also reduce tooth decay

    • #58653
      Fatima Ibrahim Kani
      Participant
      Igbodefender Points: 0

      Water is needed in the processes of sweating and removal of urine and feces.

    • #58673
      Pheranmi
      Participant
      Igbodefender Points: 0

      Water has a lot of benefits

    • #58674
      Pheranmi
      Participant
      Igbodefender Points: 0

      And it contribute to 60% of our body system

    • #58675
      Pheranmi
      Participant
      Igbodefender Points: 0

      Water aids digestion

    • #58740
      Omaonu
      Participant
      Igbodefender Points: 200

      [quote quote=58652]It forms saliva and mucus

      Saliva helps us digest our food and keeps the mouth, nose, and eyes moist. This prevents friction and damage. Drinking water also keeps the mouth clean. Consumed instead of sweetened beverages, it can also reduce tooth decay[/quote]thank you always for complementing information and making it complete whole.

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