Even dirty water will put out a fire 🔥 Mongolian proverb What does this tell you?
Month: January 2022
‘Biggest Reason’ Why Joint Range Of Motion Declines
Have you noticed that some stretches or bends you could easily do at a younger age, you no longer can do them? If you are like me, you’d be wondering how that happened. Well, I saw an article that discusses the issue of loss of range of motion, and what could be done to correct…… Continue reading ‘Biggest Reason’ Why Joint Range Of Motion Declines
Proto Bantu Day, 2022
Today, we celebrate the proto Bantu Day. Research shows the Igbos are the proto Bantu people.
Winners Of My 600 Points Transfer
@adams5g won 230 Points for the comment below: “I always choose breakfast.Breakfast is often described as the most important meal of the day, providing as it does sustenance and energy (i.e., calories) for whatever activities lay ahead. As nutritionist Adelle Davis famously put it back in the 1960s: “Eat breakfast like a king, lunch like…… Continue reading Winners Of My 600 Points Transfer
I’m Transferring My 600 Points To 2-4 Creators Of Interesting Topics Or Replies
I will be transferring 600 Igbodefender Points I have personally earned to at least 2 users who create topics and/or replies that impress me. In Igbodefender.com/forums